Normal Practices Monday and Tuesday this Week! THANK YOU VOLUNTEERS FOR THIS WEEKEND'S NC SENIOR CHAMPS MEET! Monday and Tuesday Only (normal schedule): GAC: Morning: 6:30am-8:30am LC at GAC Senior, National Prep, and National 8am-9:30am LC at GAC AG1, AG2, Senior Prep, National Prep Mid-Day 1:00pm-3:00pm at GAC Senior, National Prep, and National Evening: 5:45pm-8:00pm LC at GAC Senior, National Prep, and National 5:45pm-7:30pm AG2/Senior Prep Bryan YMCA: Afternoon: 3:30-4:45pm at Bryan AG1, AG2, and Senior Prep WEDNESDAY MORNING LAST PRACTICE at the GAC in JULY will be Wednesday morning...

GCY Makos finish Top 10 at NC 14&Under State Championships! The weekend was highlighted by another individual state championship (Noah Rock), a second place finish (Agnes Cruz), multiple top 3 performances, and literally dozens of top 8 and top 16 swims! The 10&under boys relay made the podium with a bronze medal, led by Brooks Gray (back), John Copeland (Breast), Noah Rock (Fly), and come from behind specialist (passed 4 teams) Jacob Huitsing (Free). Other highlights included top 5 in the age groups scorers Agnes Cruz, Noah Rock, and Emily...

Congratulations Laurel Kiselis for designing the winning logo, here's the masterpiece! GCY had a BUNCH of entries into the logo contest, thanks for all of you that took the time to compete, here's just a few of the other top choices we STRONGLY considered by Emily Ally, June Dockery, and Christine Joyce: There were several other entries but I ran out of limits for the news article here - THANKS EVERYONE! Let's get ready for some FAST swimming this weekend!

GCY - Back at GAC tonight thru Thursday afternoon! July 20th - 25th: Monday through Thursday Afternoon (normal schedule): GAC: Morning: 6:30am-8:30am LC at GAC Senior, National Prep, and National (thru Thursday) 8am-9:30am LC at GAC AG1, AG2, Senior Prep, National Prep (thru Thursday) Mid-Day 1:00pm-3:00pm at GAC Senior, National Prep, and National (thru Thursday) Evening: 5:45pm-8:00pm LC at GAC Senior, National Prep, and National (Monday thru Wednesday) 5:45pm-7:30pm AG2/Senior Prep (Monday thru Wednesday) Bryan YMCA: Afternoon: 3:30-4:45pm at Bryan AG1, AG2, and Senior Prep (Monday thru Thursday) Thursday evening...

TOUCH THE WALL is coming to High Point, NC! Want to get your kids excited about the Fall swimming season approaching? Take them to a great movie during our week off (sorry YMCA National team)! In case you're not familiar with the film, it follows the journey of Missy Franklin and Kara Lynn Joyce to the 2012 London Olympics. I'm reaching out today to let you know that our film will play at the Regal Palladium Stadium 14 & IMAX on Tuesday, August 4th, 7:00PM - 8:41PM Only the YMCA...

IMPORTANT SCHEDULE CHANGE FOR MONDAY! High Point City Meet is Monday at GAC: We have 6:30am-8:30am only for the morning, short course yards! Sorry for the late notice, this snuck up on us with everything going on this weekend, but High Point is having it's City Meet is at the GAC tomorrow, Monday, July 20th. We are still able to do our early group 6:30am-8:30am at the GAC, but we need to CANCEL the 8am-9:30am AG1/AG2/Senior Prep practice. (most swimmers should be recovering from NC 14&Under Champs that typically practice...

NC 14&under champs are in full swing! Ryan Lochte came out yesterday and someone who is arguably as famous was on deck this morning! (Good gcy trivia!). 12&unders are just getting ready to start their last session - GO GCY! GCY has one swimmer in finals tonight swimming for a state championship, approximately 8pm, please come out and support McKenzie if you can, she exploded last night in the 200 fly and is looking to do the same tonight! Heres where the team stands 1/2 way through, Ryan's excited about...

Thursday, July 16th: Morning: 6:30am-8:30am still at GAC Senior, National Prep, and National 8am-9:30am still at GAC AG1, AG2, Senior Prep, National Prep Mid-Day 1:00pm-3:00pm still at GAC Senior, National Prep, and National then MOVE to Bryan YMCA: 3:30-4:45pm at Bryan YMCA (normal) AG1, AG2, and Senior Prep at Bryan YMCA Evening at Bryan YMCA: 5:00pm-6:00pm Dryland Class for Seniors, National Prep, National (Thursday and Friday) 5:45-6:00pm - Normal Dryland for Senior Prep, AG1, AG2 6:00pm-8pm Senior, National Prep, and National 5:45pm-7:30pm AG2/Senior Prep

Practice updates for Week of July 13-July 18: We are normal through Thursday of this week, BUT because of the National Synchronized Swimming Championships some of Thursday's afternoon practices at the GAC may be short course. THURSDAY EVENING - FRIDAY/SATURDAY IS THE BIG CHANGE - NO TIME CHANGES BUT ALL PRACTICES ARE MOVED TO THE BRYAN YMCA! Monday through Thursday Afternoon (normal schedule): GAC: Morning: 6:30am-8:30am LC at GAC Senior, National Prep, and National 8am-9:30am LC at GAC AG1, AG2, Senior Prep, National Prep Mid-Day 1:00pm-3:00pm at GAC Senior, National...

Practice updates for Week of July 5 - July 12: Please look over the schedule below closely, it is split into 4 main sections (ALL ACTIVE SWIMMERS WILL GET DAILY REMINDERS ABOUT SCHEDULE since it so broken up this week!): GAC Normal Schedule Monday through Wednesday Afternoon Bryan YMCA: Monday - Friday Practices (Sat 1/2 hr) Sunday Only, Back at the GAC, July 5 and July 12:(Sun only) SPECIAL GAC SHORT COURSE PRACTICES, Thursday, July 9 BACK TO NORMAL Week of Monday, July 13th GAC SCHEDULE, Monday through Wednesday Afternoon,...