Printable PDF: Updated 2/13

 

 
Armada Workout Schedule
2/9-5/2
Groups M T W Th F Sat

Mini Blue		   3:45-4:45pm 3:45-4:45pm
Indoor Pool		   3:45-4:45pm
Indoor Pool		  
Blue
3:45-5:00pm
 
3:45-4:45pm
3:45-5:00pm
3:45-5:00pm
 
Goal Setting
4:45-5:30pm
Yellow
3:45-5:00pm
3:45-5:00pm
3:45-5:00pm
3:45-5:00pm
3:45-5:00pm
 
Dryland
5:00-5:45pm		 Goal Setting
5:00-5:45pm
Juniors
Goal Setting
4:15-5:00pm		 Dryland
4:15-5:00pm
5:00-6:30pm
Dryland
4:15-5:00pm
5:00-6:30pm
9:00-11:00am
5:00-6:30pm 5:00-6:30pm 5:00-6:30pm
Gold
Goal Setting
4:15-5:00pm		 6:00-7:30am
4:45-6:45pm
6:00-7:30am
5:00-6:30pm
9:00-11:00am
5:00-6:45pm
Dryland
4:15-5:00pm		 Dryland
4:15-5:00pm
5:00-6:30pm 5:00-6:30pm
Albany High Swim Season: Feb 9-May 2, AHS Home Meet : March 26