We're proud to share our coaches Cali, Hannah, and Rowan will be attending the 49th Annual Eastern States Coaches Clinic in King of Prussia, PA. They will train alongside olympic coaches and athletes, along with some of the top industry leaders in the swim world! It will be exciting to see what they bring back to enhance our swimmers training and experiences! As a side-note, there will be slight modifications to Saturday's practices at KRHS: (No dryland this day) Junior 1 9:00-10:00 Junior 2 10:00-11:00 Int & Sr 9:00-11:00

We had some great swims at this season’s NJ Swimming LC Gold Championships at Rutgers’ Sonny Werblin Rec Center this past weekend! With some fast times just to get into the meet, we are proud of our qualifying swimmers! Rylee Bambara (100 Back) was seeded 33rd going into prelims, and splashed her way into 21st. Autumn Wintermute (50 Breast), a last-minute qualifier at Silver Bronze Championships, swam her way from a 92nd seed to a 79th finish. Ty Hollar was simply on a mission: starting off with a 25 second...

What an exciting showing at this season’s NJ Swimming’s 13&Over Silver Bronze Championships at Rutgers University this past weekend. They joined hundreds of swimmers from throughout the LSC for a weekend of fast swimming, splashing in a number of Personal Bests and Top Places. All of our attending swimmers earned Personal Best (LC) times including Chris Jaromski’s 100 Free (-1.34); Ty Hollar’s 100 Breast (-3.12), 100 Free (-1.36), 200 Breast (-0.01), 50 Back (-0.68), and 50 Free (-0.34); and John Wintermute’s 100 Back (-22.46), 100 Fly (-3.18), 200 Fly (-2.97),...

Our qualifying swimmers had a great meet at this season’s NJ Swimming’s 12&Under Silver Bronze Championships at Princeton University this past weekend. Denunzio Pool saw many exciting swims by swimmers throughout the LSC over the two day competition. Our 11-12 200 Medley Relay (Sam Taylor, Autumn Wintermute, Nataasha Bhagaloo, Julia Dutzi) started the weekend off with a great showing, dropping over 14 seconds and placing 6th. The same crew hit the blocks on Sunday for the 11-12 200 Free Relay dropping over 7 seconds and touching in 5th with an...

Our swimmers traveled to Allentown, PA this past weekend for some fun outdoor swimming at the PAAC Firecracker Meet- and they had a blast! They joined swimmers from 33 different teams, mostly from Mid Atlantic Swimming, for a change of pace and fast racing. With some top places and a bunch of Personal Best times, our 9 attending swimmers placed 21st. Of our 35 splashes over the course of the 3 day meet, seven were first time swims and another 14 were Personal (long course) Bests! Swims like Carter Bambara’s...

Our swimmers traveled outside of our LSC this past weekend to swim at the Condors Summer Solstice in West Nyack, NY. We joined 13 other teams, mostly from Metro Swimming, for a fun three day weekend of swimming. Despite facing some stiff competition, our swimmers had a good weekend. Of our 42 Splashes, 9 were first-time LC swims, while another 15 were Personal LC bests! That’s new marks in more than half of our swims! Some standout performances by Briella Selby (-3.65 in her 100 Free); Autumn Wintermute (-4.30 in...

Our swimmers hit the pool at Rutgers this past Sunday for a great meet at MAY Bring the Heat! We joined 10 other teams from our LSC and Mid Atlantic for a day of top places, personal bests, and more! Of our 30 splashes, 16 were first-time LC swims and another 12 were Personal Best LC times! Some of those PB’s really highlighted the growth of our swimmers, with some standout swims like Julia Dutzi’s 100 Back (-15.45); Chris Jaromski’s 100 Free (-13.48) and 200 IM (-44.13); Sam Taylor’s 200...

On this solumn holiday we recignize and honor those who sacrificed all for the freedoms we enjoy. Just a reminder that there are no practices on Memorial Day, Monday 5/26. Happy Memorial Day

Our swimmers hit the pool at the Jersey Aquatic Center in New Providence this weekend for some fun long course swimming, joining hundreds of swimmers from 17 other teams. While many of our swimmers were experienced at long course, we had some newbies experiencing this format for the first time. A quick reminder regarding times. ‘Long Course’ is a 50 meter course, as opposed to ‘Short Course’ which is 25 yards. The difference in yards to meters, along with the benefit of more walls to push off of in short...

We had a fantastic finish to our 24-25 Short Course Season at this year’s NJ Swimming Gold Championships at Rutgers this past weekend. It was an exciting meet, and was even attended by 12-time Olympic medalist Ryan Lochte who signed autographs in the crowd. The meet had hundreds of the top swimmers from within our LSC going head to head for some fast swimming! Our 7 qualifying swimmers came prepared for business, scoring in 9 events and helping NJB to finish 23rd of the 45 attending clubs. Congrats to Rylee...