A USA Swimming year-round competitive and developmental swim program based in Rockville, MD.
Founded in 2025, Metro Surge was established after transitioning from NCAP–North. Our team is built on discipline, accountability, and character development — empowering swimmers to reach their full potential in and out of the water.
Elite age-group training for swimmers committed to full-season development and championship performance.
Explore Groups →Flexible technique and conditioning for swimmers not ready to commit to full-time competitive training.
Learn More →Visit our Practice Schedule Page to view all upcoming season schedule.