LOCATIONS: Whitney HS Pool, 701 Wildcat Blvd, Rocklin. Secondary location: Rocklin HS Pool, 5301 Victory Ln, Rocklin.
WAVE: SPRING/SUMMER TEAM at WHITNEY HIGH SCHOOL
MAVERICKS: Spring Practice Times until 6/8/2024 at ROCKLIN HIGH SCHOOL
No Practice Saturday 5/11 or Monday 5/13. Long Course Practice Sunday 5/12.
Grey: Monday-Friday 5:45-6:30pm
Blue: Monday-Friday 5:45-7:00pm
Presenior 2: Monday, Wednesday, Friday (Dryland Days): 5:15pm-7:30pm. Tuesday and Thursday 5:45-7:30pm. Saturday 7:00-8:30am (Saturday only - Whitney High School).
Presenior 1 and Senior: Monday, Wednesday, Friday (Dryland Days): 5:15-7:45pm. Tuesday and Thursday 5:45-7:45pm. Saturday 7:00-9:00am (Saturday only - Whitney High School).
Dryland Days require proper athletic attire. This includes a shirt, shorts, and running shoes.
Long Course Practices at Roseville Aquatics Complex - All groups: Sunday May 12 (exact practice times for each group will be released later but will be between 8:00 and 10:00am). Saturday practices for Presenior 1, 2 and Seniors will be cancelled May 11.
MAVERICKS: Summer Practice Times. 6/10/2024-7/26/2024 at WHITNEY HIGH SCHOOL
Grey: Monday-Friday 9:00-9:45am
Blue: Monday-Friday 9:00-10:15am
Presenior 2: Monday, Wednesday, Friday - Dryland 7:00-9:15am. Tuesday and Thursday 7:30-9:15am. Saturday 7:00-8:30am.
Presenior 1 and Senior: Monday, Wednesday, Friday Dryland 7:00-9:30am. Tuesday and Thursday 7:30-9:30am. Saturday 7:00-9:00am.
Dryland Days require proper athletic attire. This includes a shirt, shorts, and running shoes.
Long Course Practices - All groups: Sunday June 2, and June 16 (exact practice times for each group will be released later but will be between 8:00 and 10:00am). Saturday practices for Presenior 1, 2 and Seniors will be cancelled June 1 and June 15.
SPLASH: Spring Practice Times. 5/6/2024-6/7/2024 at WHITNEY HIGH SCHOOL
Make up practice for Silver and Gold on Thursday, 5/9, at 4:00-4:45pm
BRONZE: Monday, Wednesday, Friday 6:15pm-6:45pm
SILVER: Monday, Wednesday, Friday 6:45pm-7:30pm
GOLD: Monday, Wednesday, Friday 6:45pm-7:30pm
No practice May 27.
SPLASH: Summer Practice Times. 6/10/2024-7/26/2024 at WHITNEY HIGH SCHOOL
BRONZE: 10:15am-10:45am, Monday thru Thursday
SILVER: 11:45am-12:30pm, Monday thru Thursday
GOLD: 10:45am-11:45am, Monday thru Thursday
MASTERS
If interested in attending a Saturday practice, please email [email protected]. Masters Training resumes 6/10.
Weekly emails from Coach Andrew will outline any changes to the schedule above.
Practices will be held rain or shine. In the event of lightning or pool malfunctions, practice will be canceled (email sent). Swimmers exit pool if thunder within 10 miles of pool and can re-enter pool after 30 minutes in the absence of thunder.
Here is a link to our Air Quality policy
It is critical for the coaches’ attention to be focused on swimmer instruction and safety during practice. Parents and siblings must remain away from the coaching area on deck during practice to minimize distractions. Parents are welcome to watch practices away from the coaching area on the pool deck. Please avoid distracting the swimmers or the coaches during practice. Please relay this information to any other caregivers who may bring or pick up your children. Children who are not in practice must remain with their parents. If you wish to speak with a coach, please wait until the end of the last practice or send a quick email to set up an appointment. The only break the coaches have is the short time between practices without swimmers in the water. If needed, the Board members are available to answers questions at any time.
