Hello Rocklin Swim Families! Are you stumped on what to get your kid's coach for the Holidays? If you want to give them something they will love, here are some insights into their favorite things! Favorite food Favorite coffee Favorite hobby Favorite color Favorite treat **Coach Ryann (Grey group): Chic Fil A / Starbucks / Baking & cooking / Purple / Bad Bakers **Coach Troy (Blue group): Mountain Mike's Pizza / Starbucks / Playing and listening to music / Basil Green / Crumbl cookie ** Coach James (Pre2 group): Chipotle...

Hey Everyone, Great first night of racing! Reminder warmups for morning sessions are at 7:00. See you tomorrow! -Coach Andrew

Hey Everyone, Before we head off to Reno I wanted to put out some general team plans and info about the meet. The first thing I want to say is that while this will be a fun environment to swim in and a great chance for all of the kids to hang out, the focus of this meet is to swim fast. For tonight and Saturday night all swimmers should be in bed by 10PM. All swimmers are expected to return for finals regardless of if they make a final...

RENO WINTERFEST JOBS ARE OPEN! Please sign up for a shift if you have a child swimming in the meet. Any volunteers to help fill seats during finals (both 10 & under and 11 & over sessions) is always greatly appreciated! The meet starts at 8:45 am Saturday & Sunday. If you are signed up for that first shift, please be in the timing chair by 8:35 am. Thank you! Have a great weekend of fast racing! Sasha

Good afternoon Senior, Pre1, Pre2, Blue, and Grey groups We will not be having practice on Friday, December 12 for any of our groups. With our Senior and Pre1 swimmers away in Reno for their Winter championship meet, we won't have the swimmer manpower to get the pool ready for practice as well as get it prepped for Sac Polo to start afterwards. If you have any questions or concerns, please don't hesitate to contact me directly @ (916) 549-5413. Enjoy your Friday afternoon and weekend off! Sasha Week of:...

Hey Everyone, As you know we are approaching our winter championship meets coming up over the next couple of weeks. As we start to prepare for these and begin resting practices will be shortened for those going to the meets. For swimmers going to the meet in Reno this weekend practices will be: Monday: 4:15-5:45 Tuesday: 4:15-5:30 Wednesday: 4:15-5:15 Thursday: 4:15-5:15 If you are not going to either of the next two meets then practice will be 4:15-6:15 as usual. -Coach Andrew

December is going fast! Here are a few updates… UPDATES: Practice Schedule Week of: December 7 - 13 Monday Tuesday Wednesday Thursday Friday Saturday Senior AM x 5:30 - 7:00 – sectionals only x x x Senior 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 meet meet Pre1 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 meet meet Pre2 4:15-5:45 4:15-5:45 4:15-5:45 4:15-5:45 4:15-5:45 meet Blue 5:45-7:00 5:45-7:00 5:45-7:00 5:45-7:00 5:45-7:00 X Grey 5:45-6:30 5:45-6:30 5:45-6:30 5:45-6:30 5:45-6:30 X Whitney Highschool NOTES FROM YOUR COACHES: **NO PRACTICE FOR ANY GROUPS THIS SATURDAY 12/13 ** When the swimmers are...

Welcome to December! Hope everyone had an amazing Thanksgiving week! Practice Schedule Week of: November 30 - December 6 Monday Tuesday Wednesday Thursday Friday Saturday Senior AM 7:00-9:00 7:00-9:00 Senior 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 7:00-9:00 Pre1 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 7:00-9:00 Pre2 4:15-5:45 4:15-5:45 4:15-5:45 4:15-5:45 4:15-5:45 7:00-8:30 Blue 5:45-7:00 5:45-7:00 5:45-7:00 5:45-7:00 5:45-7:00 X Grey 5:45-6:30 5:45-6:30 5:45-6:30 5:45-6:30 5:45-6:30 X NOTES FROM YOUR COACHES: ** The Holiday Season is here. Take advantage of the great sales going on at Swim Outlet to get more practice and...

Hey Everyone, We will not be having practice Saturday 11/29. Enjoy the rest of you holiday weekend! -Coach Andrew

ROCKLIN SWIM WINTER SESSION WEEK #4 November 23 - 29 HAPPY THANKSGIVING WEEK! We hope you enjoy your Holiday week. We are very thankful to all of our Rocklin Swim families. UPDATES: Practice Schedule Week of: November 23 - 29 Monday Tuesday Wednesday Thursday Friday Saturday Senior AM 7:00a-9:00a 7:00a-9:00a X Senior 4:15-6:15 4:15-6:15 4:15-6:15 X 4:15-6:15 7:00a-9:00a Pre1 4:15-6:15 4:15-6:15 4:15-6:15 X 4:15-6:15 7:00a-9:00a Pre2 4:15-5:45 4:15-5:45 4:15-5:45 X 4:15-5:45 7:00a-8:30a Blue 5:45-7:00 5:45-7:00 5:45-7:00 X 5:45-7:00 X Grey 5:45-6:30 5:45-6:30 5:45-6:30 X 5:45-6:30 X NOTES FROM YOUR COACHES:...