Weekly update Feb 8-14
Hello Rocklin Swim families!
Welcome to February! Everyone in the pool this month is a Maverick (no one who plans to race for Rocklin Wave can be in the water.
With high school swim starting, our program moves to the later time slot. Please note the times below for this coming week.
Monday this week will start @ 4:15 and end at either 5:45 or 6:00 pm depending on group due to the Whitney High showcase starting at 6:30.
This week we will also be starting dryland on Wednesday for all groups @ 5:45. Please have your swimmer meet the coaches at the entrance to the pool by 5:45pm on dryland days. They will walk up together to where they will have dryland. Do not walk on to the pool deck until after 6:10pm. The high school practice will be in session and we don’t want to disrupt them. Reminder to have your swimmer wear athletic clothes and closed toe athletic shoes to dryland. Anyone wearing crocs or open toe shoes / sandals will not be allowed to participate.
| Week of: February 8 - 14 |
||||||
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Dryland |
x |
|
5:45-6:15 |
|
5:45-6:15 |
x |
| Senior |
4:15-6:00 |
6:15-8:15 |
5:45-8:15 |
6:15-8:15 |
5:45-8:15 |
7:00-9:00 |
| Pre1 |
4:15-6:00 |
6:15-8:15 |
5:45-8:15 |
6:15-8:15 |
5:45-8:15 |
7:00-9:00 |
| Pre2 / Blue |
4:15-5:45 |
6:15-7:45 |
5:45-7:45 |
6:15-7:45 |
5:45-7:45 |
7:00-8:30 |
| Grey |
x |
x |
x |
x |
x |
x |
|
|
x |
x |
x |
x |
x |
x |
NOTES FROM YOUR COACHES:
MEETS:
WAC Last Chance (2/21-22)
- meet is open on fastswims
- meet is for all Mavericks swimmers to participate in
- last chance meet for anyone to qualify for the Ted Curley Classic (Short course championships)
INFORMATION:
*Starting Wednesday February 11th, all Mavericks will be starting a dryland program to complement their in water workouts. This will be in addition to their practice. Everyone should attend dryland workouts. To prepare, please ensure your swimmer has closed toe running shoes They will not be allowed to participate without the proper shoes.
*If your swimmer is 15 years old or older, and they are interested in working for Rocklin Swim this summer as a lifeguard or swim lesson instructor, please have them contact Sasha ASAP @ [email protected]
Social Media - Please follow us on social media - we post reminders for schedule changes and other information Facebook; Instagram
Equipment- Information on purchasing team gear, equipment and swim caps can be found here: https://www.gomotionapp.com/team/recncslrw/page/team-store--suits
Thank you for being a part of Rocklin Swim Team.
