Our Splash (Summer Pre Team Program) has joined our Summer Swim Lesson program at Rocklin High School. Swim Lessons run for 8 weeks each summer. 

Unsure of what to register your swimmer for? See below for descriptions of what the Splash program offers.

Splash is a 4 week program that is designed for swimmers who may not be fully ready for a swim team environment, but are wanting to improve their swimming skills in preparation for one. 2 sessions of Splash are being offered during the summer, each one 4 weeks in length. Enrollment is $235, which provides 16, 45-minute classes (Mon-Thurs for 4 weeks). Please note Splash is NOT a learn to swim program. Coaches are present outside of the water like a swim team practice and not inside the water, as seen with a swim lesson. 

Splash practices are 45 minutes long and are structured to follow a swim team practice structure. This program focuses on specific stroke and endurance development while providing instruction on swim team based knowledge and skills. Splash has 2 different groups based on level: Silver and Gold.

Silver: To be a good fit for the Silver group your swimmer must be able to swim a minimum of 50 yards (2 laps) freestyle completely independent. Some knowledge of backstroke is preferred. If coming from Swim Lessons, if your swimmer has passed the Manta Ray level, they would be a good fit for this group. Swimmers should be comfortable independently in the water and floating on their front and back. The Silver group is offered at 3 different times: 4:00-4:45, 4:45-5:30 and 5:30-6:15

Gold: To be a good fit for the Gold group Swimmers must be comfortable swimming a minimum of 100 yards (4 laps) freestyle completely independent. Swimmers should have knowledge of both backstroke and breaststroke. If coming from Swim Lessons, if your swimmer has passed the Otter level, they would be a good fit for this group. Gold group is offered at one time: 6:15-7:00

** Our swim lesson programs have merged slightly with our Splash. Our previous Dolphin and Whale level classes have been discontinued and replaced with the addition of the Splash program. If your swimmer was previously in Dolphin or Whale, Splash’s Gold group is a great alternative. If your swimmer was previously in a Bronze level splash group in previous summers, we would recommend the Manta Ray or Otter Swim Lesson class**
Swim Lesson Class Splash Equivalent
Otter = Silver Group
Dolphin = Gold Group
Whale = Gold Group

Previous Gold Level Splash Groups: consider joining our Spring / Summer Wave Program! For more information, please check out our WAVE information page or contact [email protected]

Check our Swim Lessons page for more information.