Join the Rocklin Swim Team Wave Team (Recreation Team) and practice swim stroke mechanics, starts, turns, race strategies and increase overall swim endurance. Our Wave Recreation Swim Team is NOT a learn to swim program. Priority will be given to returning swimmers. If spots are still available and you have NOT participated on Wave or our Mavericks Program, please email [email protected] for more information or any questions.
We run several programs throughout the year: Fall Session (August through October) and Winter Session (November through January) are combined with our Mavericks year round team. February is a dry month for Wave (due to Nor CA Swim League rules). During March we offer a Clinic to begin getting ready for the upcoming Spring and Summer Season. Finally, we offer our Spring and Summer Recreational Team (April through July). There are five Saturday meets plus a 2-day Champs Meet in late July. Qualifiers will participate in the Meet of Champions (MOC) the first weekend of August. Meet attendance is strongly encouraged but not required.
WAVE WINTER SESSION - contact [email protected] for more information and to register
Start Date: November 3rd. Fall Season End Date: January 31st.
Coaches will not be in the water with swimmers. Swimmers need to be able to swim consistently for the entire practice. WAVE is NOT a learn to swim program.
If you are new to Rocklin Swim Team, a tryout is required. Please contact [email protected] to set a time.
Winter Wave will be combined with our Mavericks USA Team. Coaches may reassign swimmers to different groups based on skill level or remove them from the program if they don't meet the minimum requirements.
Coaches may discuss USA Swim Meet participation on a case-by-case basis. Should a Wave Swimmer have the desire to participate with the USA Team at a Meet during the fall season, a USA Swimming Membership will be required. Please contact your swimmer's coach before signing up for a USA Swim Meet.
The last day to request a refund (minus $25 processing fee) is October 31st. Please email [email protected] for more information.
DATES: 11/3/2025-1/31/2026 (no practice Thanksgiving Day, Christmas Eve, Christmas Day, New Years Eve, New Years Day). Any practice changes will be posted HERE
LOCATION: Whitney High School Pool, 701 Wildcat Blvd, Rocklin.
GROUPS AND FEES:
GREY: 5:45pm-6:30pm, Monday-Friday at WHS.
Recommended Ages: 8 and under. Minimum Standards: Able to swim 2 laps unassisted and without stopping.
BLUE: 5:45pm-7:00pm, Monday-Friday at WHS.
Recommended Ages: 9-11. Minimum Standards: Able to swim 200 yards freestyle. Familiar with all four strokes.
PRESENIOR 2: 4:15pm-5:45pm, Monday-Friday, 7:00am-8:30am Saturday at WHS.
Recommended Ages 11-14. ***If in high school, please select the Senior Group, not Presenior 2*** Minimum Standards: Able to swim 100 Yards of each stroke. Able to swim a 200 IM.
PRESENIOR 1: 4:15pm-6:15pm, Monday-Friday, 7:00-9:00am Saturday at WHS. Dryland Practice TBD.
For swimmers not yet in high school, but capable of swimming with the Senior Group. Requires Coach approval.
SENIOR: 4:15pm-6:15pm, Monday-Friday, 7:00-9:00am Saturday, AM Practices: Tuesday and Thursday 5:30am-7:00am at WHS. Dryland Practice TBD.
Must be in high school. Minimum Standards: Able to swim 100 Yards of each stroke. Able to swim a 200 IM. Able to swim 500 yards of freestyle.
