News

RST Secretary

Hey Everyone, Thank you for bearing with us during the beginning of the week as we dealt with facility issues. We should hopefully be looking at smooth sailing from here. Reminder that all practices M-F will be at Rocklin High School with Saturdays being at Whitney High School. After consideration with Coach Noah we are going to make an adjustment to the schedule with the Junior Group. Beginning on Monday the Junior group will be in the water from 6:15-7:45 every day with dryland on MWF at 5:55-6:15. We are...

RST Secretary

Hey Everyone, As you know the storm over the weekend unfortunately knocked the heater off at Rocklin High School. The tarps have been put on and secured and the pool is heating now. We will hopefully be able to get in tomorrow evening. Confirmation of practice will be sent out tomorrow around noon. Practice Times Updated times through the end of April can be found here: https://www.gomotionapp.com/team/recncslrw/page/events/practice-times. Remember: practices are at Rocklin High School starting Monday. Mavs Seniors and Masters: No more AM practices until after High School Swim Season....

RST Secretary

Weekly Mail 1/29 Hey Everyone, Thank you to all the parents that stepped up at the meet this weekend to help out with timing shifts. We had a great showing and lots of best times. I will be updating our qualifier page in the coming days to reflect the group that we have that will be competing at our championship meets this season. Practice Times This is the last week of our Winter Practice times at Whitney High School. We know it’s an adjustment to have to switch practice times...

RST Secretary

Weekly Mail 1/22 Mavericks Families Practice Times Updated times through the end of April can be found here: https://www.gomotionapp.com/team/recncslrw/page/events/practice-times Mavs Seniors and Masters: Tuesday and Thursday morning practices will continue until February 1st. Weekday morning practices will be on hold starting February 5th until after High School Swim Season. Wave Families February Dryland The last day of Winter Session is January 31st. We have partnered with Fitness MD for an optional program since February is a non-swim (dry) month without swim practice. Staying active and building fitness will help with...

RST Secretary

Hey Everyone, Thank you all for your flexibility with the schedule and location changes last week. Hopefully the rest of the season will go smoothly. We will be returning to Whitney High School and our regular practice times this week and moving forward. Reminder that the last day for Wave swimmers will be Wednesday Jan 31st to comply with league rules. I will be sending out an email tomorrow with the schedule for Mavs in February. Upcoming Meets WAC Indoor Meet (1/20-21). Meet is open to all swimmers and has...

RST Secretary

Hey Everyone, I hope you all had a fun and safe holiday! We will resume with our regularly scheduled practice times tomorrow (Jan 2nd). This will be our schedule until Jan 31st for Wave swimmers and until February 3rd for Maverick swimmers. The Mavericks will have a schedule shift starting on Monday February 5th. Practice times will be sent out later this week. All Wave swimmers will have February off to comply with league rules. Upcoming Meets WAC Indoor Meet (1/20-21). Meet is open to all swimmers and has a...