News

RST Treasurer

Hey Everyone, Registration for our fall swim programs is now available. If you are interested sign up ASAP due to limit space available. Registration link can be found on the main page of the website. Information page can be found at the link below: https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1539419 -Coach Andrew

RST Treasurer

Hey Everyone, Id like to start off with a quick recap of our last two weekends of champonship meets: First we had the Bill Rose Classic hosted by EGAC. We had 4 very long very hot very tiring days of competition but our swimmers were repeatedly up to the task. At the end of the weekend we finished 3rd place in the small team division, a much better result thn our 5th place finish last year. Next we had our highest level meet of the season with Sectionals hosted by...

RST Treasurer

Hey Everyone, As we approach the end of our season we would like to thank all of our coaches for the hard work they have done through the season. If you would like to show any additional appreciation here are some helpful info card for each of our coaches. -Coach Andrew

RST Treasurer

Hi families! Lots of important stuff here- Spirit Week: Begins tomorrow! We have a ton of fun things planned this week for our last full week of practice before our Championship Meet! Monday: America Monday – Wear Red, White and Blue. Watermelon Relays! Tuesday: Sports Tuesday – Wear your Favorite Team. T-Shirt Relays! Wednesday: Luau Wednesday – Wear Hawaiian. Innertube Relays! Thursday: Neon Thursday – Wear Neon Colors. Family Picnic in the Park and Color War! 6:30-8:30pm at Breen Elementary School. More Details HERE. Friday: Spirit Day Friday – Wear...

RST Treasurer

Hi Wave families! Sunrise Meet Recap: We ended our last dual meet with a win against the Sunrise Sharks, 426-401! We exhibited good sportsmanship and had some great races. Overall, great meet! I hope this motivates our swimmers to work hard for Champs. Upcoming Meets: Champs: DEADLINE TO SIGNUP IS TONIGHT, Monday, 7/15. Meet sheet, timeline and other information has been added to the calendar page. Please commit your swimmer and sign up for your 2 volunteer spots. Meet of Champions (MOC): will be held 8/3-8/4 in Elk Grove. Those...

RST Treasurer

Hi again families! Upcoming Meets: 7/13 at Sunrise: Deadline to signup is Wednesday, 7/10 at noon. Champs: Deadline to signup is Monday, 7/15. More information will be coming soon, but please commit your swimmer and sign up for your volunteer spots ASAP. Meet of Champions (MOC): will be held 8/3-8/4 in Elk Grove. Those who make a qualifying time or any swimmer who places in the top 10 and swims finals at Champs will be able to attend this meet. Congratulations to our first swimmer this season to achieve MOC...

RST Treasurer

Hi Wave families! This email is in regards to our Champs Meet, July 27-28. Sign-ups due 7/15. All swimmers who have attended at least two dual meets (including our meet 7/13 at Sunrise) are eligible to attend Champs. This is a chance for your swimmer to swim all events against the five teams in our conference and see their improvement over the season. The top 10 swimmers in each event advance to finals which will be swum with relays at the end of each day. It’s a fun weekend and...

RST Treasurer

Hey Everyone, Championship meets are finally here! As such our schedule will be slightly altered this week for some of our groups: Presenior and Senior groups: Monday: 7:30-9:00 with optional stretchout time from 7:00-7:30. Dryland at its normal time Tuesday: 7:30-9:00 Wednesday: 7:30-8:30. Dryland at its normal time Blue and Grey groups will have normal practice times Monday-Wednesday. No practice for any groups Thursday, Friday, or Saturday this week. Practice times through the end of the summer can be found HERE. Reminder that our last day of summer practice will...

RST Treasurer

Hey Everyone, Happy 4th! Practice Friday and Saturday at normal times. Friday midday dryland is cancelled as we start to taper for JO’s. Bill Rose Championship: Registration closes on Saturday 7/6 - let me know if you have any questions on what to sign up for Bill Rose Championship Information Championship Meet Qualifiers: HERE More information will be sent out midweek next week including relay teams. Full weekly email coming on Monday

RST Treasurer

Hi Wave families! Rocklin Wave at FEC Stingrays: Smooth meet this weekend! I saw amazing relay races and some close races! Everyone's hard work continues to pay off- let's keep it up for the rest of the season! Practice Times: All practice times through the summer can be found HERE. Reminder: THERE WILL BE NO PRACTICE 7/4 and 7/5 THIS WEEK Blaze Fundraising Team Dinner: Thank you to all of you that came out to the dinner last Thursday! It was a lot of fun, and the team appreciates the...