Changes to 2025 Splash

RST Secretary

Hello Splash Families,

This year our Splash Program is joining our Summer Swim Lesson program at Rocklin High School. Programming will run beginning June 9th, 2025.

Splash will be running as a 4-week program that is designed for swimmers who may not be fully ready for a swim team environment but are wanting to improve their swimming skills in preparation for one. 2 sessions of Splash are being offered during the summer, each one 4 weeks in length. Enrollment is $235, which provides 16, 45-minute classes (Mon-Thurs for 4 weeks). Please note Splash is NOT a learn to swim program. Coaches are present outside of the water like a swim team practice and not inside the water, as seen with a swim lesson. 

Splash practices are 45 minutes long and are structured to follow a swim team practice structure. This program focuses on specific stroke and endurance development while providing instruction on swim team-based knowledge and skills. Splash has 2 different groups based on level: Silver and Gold.

Silver: To be a good fit for the Silver group your swimmer must be able to swim a minimum of 50 yards (2 laps) freestyle completely independent. Some knowledge of backstroke is preferred. Swimmers should be comfortable independently in the water and floating on their front and back. The Silver group is offered at 3 different times: 4:00-4:45, 4:45-5:30 and 5:30-6:15.

Gold: To be a good fit for the Gold group Swimmers must be comfortable swimming a minimum of 100 yards (4 laps) freestyle completely independent. Swimmers should have knowledge of both backstroke and breaststroke. Gold group is offered at one time: 6:15-7:00.

Previous Gold Level Splash Groups: consider joining our Spring / Summer Wave Program! For more information, please check out our WAVE information page or contact [email protected]. Spring / Summer Wave Registration will be opening later this month.

Check our Swim Lessons page for more information or to sign up for one of our Summer Splash Sessions.

-Coach Andrew