Weekly update Dec. 7-13

RST Secretary

December is going fast! Here are a few updates…

UPDATES:

Practice Schedule

Week of: December 7 - 13

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Senior AM

x

5:30 - 7:00 – sectionals only

x

x

x

 

Senior

4:15-6:15

4:15-6:15

4:15-6:15

4:15-6:15

meet

meet

Pre1

4:15-6:15

4:15-6:15

4:15-6:15

4:15-6:15

meet

meet

Pre2

4:15-5:45

4:15-5:45

4:15-5:45

4:15-5:45

4:15-5:45

meet

Blue

5:45-7:00

5:45-7:00

5:45-7:00

5:45-7:00

5:45-7:00

X

Grey

5:45-6:30

5:45-6:30

5:45-6:30

5:45-6:30

5:45-6:30

X
       

Whitney Highschool


NOTES FROM YOUR COACHES:

**NO PRACTICE FOR ANY GROUPS THIS SATURDAY 12/13

** When the swimmers are arriving at the pool, it is already cold out. Please have them arrive with something on their feet and a warm jacket or parka. These will both be very nice to have as they are leaving the pool after practice.  They are able to keep their shoes and parka on the bleachers during practice.

** The Holiday Season is here.  Take advantage of the great sales going on at Swim Outlet to get more practice and racing gear.

**Sac Polo has practice right after we finish up each night. We split the workload as far as keeping the pool nice and warm. This means that we need to pull tarps before practice and pull the lane lines out after practices to prep the pool for them. If you have a practice that starts at 4:15, please arrive a little early to help the groups get the pool ready.

**If your swimmer is interested in participating in a secret Santa, please reply to the interest form sent earlier this week.

MEETS:

Winterfest (12/12-14) – If your swimmer ordered apparel, it will be delivered this week before everyone leaves for Reno.

  • The host team is holding a pajama drive to support kids in need in Northern Nevada. They are asking for NEW pajamas for this drive. There will be a collection area at the meet.

Sectionals (12/19-22) – Cate and Roxie will be heading to Mt. Sac Jr. College in SoCal to compete at Winter Sectionals

Bud Meyer – (1/23-25) - meet is not open yet. More information as soon as it opens. This will be the last opportunity to race for the swimmers who will be swimming for Wave this summer.

INFORMATION:

Want to become an official?  We are always in need of parents who want to become officials for our team. Every meet, we have a requirement to provide officials to run the meet. The team provides amazing benefits for certified officials working at meets. Additional benefits you receive while at the meet include great meals provided by host team, access onto a closed deck (most meets are all closed deck meaning parents are not allowed on deck with swimmers), and you get to work with a fun group of people! Check out the link to our official’s page for more information Rocklin Swim Team - Mavs: USA Swim Officiating

Safe Sport Recognition 

RST is proud to be a USA Swimming Safe Sport Recognized Club. Please take a moment to review all Safe Sport Information HERE

By reading this email, you are agreeing to abide by the Safe Sport policies outlined within it.

Social Media - Please follow us on social media - we post reminders for schedule changes and other information Facebook; Instagram

Team Caps - If you need an RST logo Caps (no names) we have them in stock for $13 each.

Equipment- Information on purchasing team gear, equipment and swim caps can be found here: https://www.gomotionapp.com/team/recncslrw/page/team-store--suits