Weekly update
Hello Rocklin Swim families!
We are already halfway through December and getting ready to wrap up the year! Included in this update is the schedule through the Holiday season.
| Week of: December 14 - 20 |
||||||
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Senior AM |
x |
X |
X |
x |
x |
|
| Senior |
4:15-6:15 |
4:15-6:15 |
4:15-6:15 |
4:15-6:15 |
4:15-6:15 |
7:00-9:00 |
| Pre1 |
4:15-6:15 |
4:15-6:15 |
4:15-6:15 |
4:15-6:15 |
4:15-6:15 |
7:00-9:00 |
| Pre2 |
4:15-5:45 |
4:15-5:45 |
4:15-5:45 |
4:15-5:45 |
4:15-5:45 |
7:00-8:30 |
| Blue |
5:45-7:00 |
5:45-7:00 |
5:45-7:00 |
5:45-7:00 |
5:45-7:00 |
X |
| Grey |
5:45-6:30 |
5:45-6:30 |
5:45-6:30 |
5:45-6:30 |
5:45-6:30 |
X |
* Swimmers who raced at the meet in Reno all weekend, can either take Monday night 12/14 off or come in for a flush out swim. If you did not race in Reno, practice is normal.
CHRISTMAS BREAK SCHEDULE:
| Week of: December 21 - 27 |
||||||
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Senior AM |
x |
x |
X |
x |
x |
x |
| Senior |
4:15-6:15 |
4:15-6:15 |
X |
x |
4:15-6:15 |
7:00-9:00 |
| Pre1 |
4:15-6:15 |
4:15-6:15 |
X |
x |
4:15-6:15 |
7:00-9:00 |
| Pre2 |
4:15-5:45 |
4:15-5:45 |
X |
x |
4:15-5:45 |
7:00-8:30 |
| Blue |
5:45-7:00 |
5:45-7:00 |
X |
x |
5:45-7:00 |
X |
| Grey |
5:45-6:30 |
5:45-6:30 |
X |
x |
5:45-6:30 |
X |
| Week of: December 28 - January 3 |
||||||
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Senior AM |
x |
X |
x |
x |
X |
X |
| Senior |
4:15-6:15 |
4:15-6:15 |
x |
x |
4:15-6:15 |
7:00-10:00 |
| Pre1 |
4:15-6:15 |
4:15-6:15 |
x |
x |
4:15-6:15 |
7:00-9:00 |
| Pre2 |
4:15-5:45 |
4:15-5:45 |
x |
x |
4:15-5:45 |
7:00-9:00 |
| Blue |
5:45-7:00 |
5:45-7:00 |
x |
x |
5:45-7:00 |
X |
| Grey |
5:45-6:30 |
5:45-6:30 |
x |
x |
5:45-6:30 |
X |
NOTES FROM YOUR COACHES:
** When the swimmers are arriving at the pool, it is already cold out. Please have them arrive with something on their feet and a warm jacket or parka. These will both be very nice to have as they are leaving the pool after practice. They are able to keep their shoes and parka on the bleachers during practice.
** The Holiday Season is here. Take advantage of the great sales going on at Swim Outlet to get more practice and racing gear.
**Sac Polo has practice right after we finish up each night. We split the workload as far as keeping the pool nice and warm. This means that we need to pull tarps before practice and pull the lane lines out after practices to prep the pool for them. If you have a practice that starts at 4:15, please arrive a little early to help the groups get the pool ready.
**If your swimmer is interested in participating in a secret Santa, please reply to the interest form sent earlier this week.
RACING RESULTS:
The Reno Winterfest Championships is underway, and we are seeing some great racing!
After 2 days of racing, some highlights:
- Summer – 100% best times!
- Ella – 9 second drop 100 free, 3 second drop 100 beast, 2 second drop 50 fly!
- Mason – 4 second drop 200 IM, 4 second drop 100 breast!
- Cate – 3 second drop 400 IM!
- Brady – 2 second drop 100 free, 26 second drop 500 free!!
- Maryna – 32 second drop 1000 free!!
- Vlad – 100% best times, 3 second drop 50 fly, 49 second drop 500 free!!
One more day of racing today! Keep up the great work!!
MEETS:
Winterfest (12/12-14) – Happening this weekend - Thank you to everyone volunteering at the meet to support our swimmers!
- The host team is holding a pajama drive to support kids in need in Northern Nevada. They are asking for NEW pajamas for this drive. There will be a collection area at the meet.
Sectionals (12/19-22) – Cate and Roxie will be heading to Mt. Sac Jr. College in SoCal to compete at Winter Sectionals
Bud Meyer – (1/23-25) - meet is not open yet. More information as soon as it opens. This will be the last opportunity to race for the swimmers who will be swimming for Wave this summer.
INFORMATION:
Want to become an official? We are always in need of parents who want to become officials for our team. Every meet, we have a requirement to provide officials to run the meet. The team provides amazing benefits for certified officials working at meets. Additional benefits you receive while at the meet include great meals provided by host team, access onto a closed deck (most meets are all closed deck meaning parents are not allowed on deck with swimmers), and you get to work with a fun group of people! Check out the link to our official’s page for more information Rocklin Swim Team - Mavs: USA Swim Officiating
Safe Sport Recognition
RST is proud to be a USA Swimming Safe Sport Recognized Club. Please take a moment to review all Safe Sport Information HERE
By reading this email, you are agreeing to abide by the Safe Sport policies outlined within it.
Social Media - Please follow us on social media - we post reminders for schedule changes and other information Facebook; Instagram
Team Caps - If you need an RST logo Caps (no names) we have them in stock for $13 each.
Equipment- Information on purchasing team gear, equipment and swim caps can be found here: https://www.gomotionapp.com/team/recncslrw/page/team-store--suits
