Gold Medal swimmers achieved some top times at the Sectional level and above this Fall at club competitions. Paige Downey-Top ranked 18 and under 1650 swimmer in the USA through November. Marley Spray-Achieved a Junior National time in the 400 IM at the Kevin Perry meet in Southern California. Piper Jones Campbell-Achieved a new Sectional time in the 200 fly at the Kevin Perry meet in Southern California Mia Rodic-Ahchieved a new Summer Sectional time in the 1650 at the Gold Medal Distance Invite Alex Largent-Missed Junior Nationals in the...

Gold Medal swimmers performed at a high level at the State High School Championships. Some of the biggest achievements are listed below. Arizona State High School Championships Lorin Tobler: First place in the 100 fly and 100 back for the second year in a row at the D1 Championships Ellie Kayser: First place in the 200 and 500 free at the D1 Championships including a Junior National time in 200 free Caroline Grimsley: First place in the 200 free at the D2 Championships Safiyah Supreme-First place in the 100 free...

November Meet Highlights There were many great swims in November at a variety of meets. It was very hard to pick Swimmers of the Month with so many great swims. I was looking for major breakthroughs in times and significant accomplishments. In addition to the Swimmers of the Month below, three other swimmers won State HS championships. Ellie Kayser-200 and 500 free Caroline Grimsley-200 free Safiyah Supreme-100 free Swimmers of the Month For November Lorin Tobler-She won both her events at the State HS meet for the second year in...

October Swimmer of the Month: Lillian Fernandes Her consistency at practice was among the top 3 in our group for that month, only missing two practices. Not only is that great for the development of fitness, but it allowed her to truly learn how to build her way through swims and races. This is something that she has been working at so frequently, getting 1% better every day, but staying present in the task at hand. Virtually every practice, Lillian either asks or tells me what she can focus on....

Congratulations to all of our swimmers for an incredible fall of swimming! Our swimmers worked hard in practice and had excellent meets at the Pumpkin Patch Splash and MGK Invite. Cold weather swimming is not easy especially for this age group but our swimmers continued to push showing how strong they are. We have really been hitting drill work and technique hard the last 2 months and it is great to see how the kids lock in on that and work to improve! Here are a couple highlighted drops for...

Blue Swimmers of the Month: Delaney Holm and Declan Tierney! Delaney has been on fire! At the Pumpkin Patch meet, she recorded a best time in her 100 backstroke, dropping 4 seconds and qualifying for Senior State. She followed that up with another Senior State cut in the 1650 at the Maryanne McKeever Invite. Delaney has been focused on improving underwater, starts, and tempo. Congrats, Delaney! Declan achieved his first AG State time in the 1000 Free and had an impressive swim in his 1650. At the other 2 invites,...

S2 Swimmer of the Month: Dylan Lebedies Dylan has stepped up as a leader within S2 and pushes others to be they can be. Dylan is one of the first swimmers on the pool deck each day and can be found talking to other swimmers or coaches each day before practice. His focus and search for improvement led to many best times these past 3 months. Congrats, Dylan! Keep up the hard work! Congrats to all S2 swimmers at the Pumpkin Patch Splash, 1650 Meet, and the Maryanne Graham McKeever...

Great meet AG1! I thought we did a great job of creating achievable goals and being willing to admit success or failure with them. As one of our own, Ella Wilson, told us on Monday: it’s not a failure unless you don’t learn from it. As young athletes, it's often hard to know what you can do in a race, at least in terms of dolphin kicks, fast turns, and things of that nature. I will continue to talk about goal setting and find ways to evolve it or create...

Congratulations to all of our swimmers for a fantastic first meet of the season at the Swimtember Invite! Our swimmers showed experience beyond their years focusing on the process of swimming fast. They warmed up on time and had proper focus. All of our swimmers spoke to me about their races and then were ready for their next race. Our swimmers were at the blocks on time! (thank you parents!) I saw things that we worked on in practice, especially IM transitions, body position, strong starts, and racing! Special congratulations...

Swimmer of the Month – Ezzie Lanigan Swimmer of the Month – Ezzie Lanigan Congratulations to Ezzie Lanigan, our Swimmer of the Month! Ezzie has earned this distinction through her dedication and consistent practice attendance. Her hard work in the pool is clearly paying off with outstanding results at recent swim meets. Ezzie is not only focused on her own success but also goes above and beyond to be welcoming and encouraging to her teammates. Despite her busy schedule, she has done an excellent job balancing club practices and swimming...