What is Lone Star Aquatic Club?


Lone Star Aquatic Club (LSAC) is a USA swimming program that offers instructional, recreational and competitive swimming programs for athletes of all ages and abilities in Round Rock, Texas. Since 1989, LSAC Swimmers have competed in a variety of meets throughout the state of Texas and at the International Level. 


LSAC is also a member of the South Texas Local Swimming Committee (LSC), which is an organizational subdivision of USA Swimming. This LSC covers the geographic region of Texas ranging from the Temple area through Austin and San Antonio to McAllen in the Rio Grande Valley. 


To join LSAC, every athlete must register with our National Governing Board (NGB) USA Swimming. USA Swimming -- http://www.usaswimming.org. USA Swimming is the national governing body for swimming in the United States. Its headquarters are on the site of the Olympic Training Center in Colorado Springs, Colorado. 


LSAC member fees cover the enrollment cost with USA Swimming at registration. All swimmers are required to join USA Swimming for liability insurance that covers both LSAC and the swimmer.


LSAC offers a youth program for children age 5 through 18, from the beginning swimmer to the most competitive and skilled swimmer. When a young person becomes a member of LSAC, he/she learns the values of sportsmanship and teamwork. Swimming, through LSAC, provides physical, emotional and intellectual skills that will last a lifetime.


Our coaches, senior level swimmers, and parents strive to develop directed, reliable team members. We provide high-quality coaching while motivating swimmers to be "the best that they can be" in a fun and competitive atmosphere.


By working together, we ensure each athlete reaches his or her own full potential, and is as successful as they can be. The end result is a determined athlete with a positive mental attitude, a commitment to excellence, and the ability to resilient through adversity.


Statement of Philosophy

Lone Star Aquatic Club is a team built upon its commitment to its Core Values. Our staff is committed to providing the highest level of training possible for all our athletes. Our team shares a common commitment to excellence through swimming. We offer a progressive training program that promotes integrity, teamwork, and self-discovery. From an early age our athletes are taught the fundamentals of being a competitive athlete and what it means to be a righteous teammate. Our Core Values are instilled and reinforced daily, in order to teach our athletes how to draw strength and support from each other. After all, our vigor doesn't come from our individual performances but the support we have from our teammates and our families. 

Our Coaches are experts in the sport of swimming and we incorporate training methods derived from years of research and application. We implement both Progressive and Traditional modes of training into our program and avoid training fads that are anecdotal and unreliable.  Old school, not dumb school. We value each and every one of our swimmers and focus on building positive self-esteem and better leaders for America. We use swimming as a vehicle to encourage athletes to be the best they can be. We take pride in our swimmers and assume responsibility in educating each and everyone as much as possible.