Contact Coach Adam at [email protected] for more info regarding registration.

Established in 1989 in Round Rock, Texas, Lone Star aims to build relationships with athletes while engaging families through the sport of swimming.

Our Mission is to provide the highest quality level of training for all levels of competitive swimming while promoting positive habits through teamwork and respect in a safe and supportive environment.

Our Vision is to develop swimmers who consistently move on to compete at the collegiate and international level.

Integrity, Respect, Excellence 

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Latest News

Long Course 2023 Information

We hope this email finds you happy, healthy and ready for an outstanding summer with the raddest team on the planet! Although our team...

By Adam Depmore

Effective Carb Loading

Effective Carb Loading Endurance athletes who are serious about their performance and are competing in events such as swimming, should focus on the foods...

By

Competitive Swim Clinics

The Fitter and Faster Swim Camps are expanding to Austin,TX. F&F offer great clinics and performance feedback for athletes all ages. If you are...

By Adam Depmore

Championship Meet Goodie Bags

IF THE OUTCOME WERE CERTAIN, THE EFFORT WOULD MEAN NOTHING, AND NO IMPORTANT QUESTIONS WOULD BE ANSWERED IN THE TRYING. Nothing in this world...

By Adam Depmore

TIPS TO GET THE MOST OUT OF YOUR CHAMPIONSHIP MEET

For many swimmers this upcoming weekend is our first championship meet - the ultimate test to show just how much our hard work this...

By GABRIEL WHEELER

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Address
1812 North Mays Street
Round Rock, Texas 78664
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