Contact Coach Adam for more details at [email protected]

Established in 1989 in Round Rock, Texas, Lone Star aims to build relationships with athletes while engaging families through the sport of swimming.

Our Mission is to provide the highest quality level of training for all levels of competitive swimming while promoting positive habits through teamwork and respect in a safe and supportive environment.

Our Vision is to develop swimmers who consistently move on to compete at the collegiate and international level.

Integrity, Respect, Excellence 

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Latest News

Dryland - Plyometrics

Background Plyometrics revolutionize the way swimmers compete, injecting a surge of power and explosiveness into their strokes. It's not merely about the hours logged...

By Adam Depmore

Spotlight Swimmers: Skyler Yue and Anna Thompson

Senior Spotlight Swimmer - Skyler Yue As Skyler Yue bids farewell to our swim team, I wanted to take a moment to express my...

By Adam Depmore

Congratulations Emily Morales - Army West Point Signee

Dear LSAC Family, We are thrilled to announce a significant milestone for our team and one of our outstanding athletes! It is with great...

By Adam Depmore

The Road to Atomic Fest

I hope this email finds you all in high spirits and filled with pride, because that's exactly how I feel about each and every...

By Adam Depmore

10 Questions with Richard White

As we embark on another exciting journey in the world of student-athletes, we can't help but reflect on the passion and dedication that binds...

By Adam Depmore

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1812 North Mays Street
Round Rock, Texas 78664