Dear Team, This is a reminder that we will be holding our Christmas/Holiday Swim Party tomorrow at the YMCA pool. Schedule • Junior Groups: 4:30–5:30 PM • Senior & Elite Groups: 6:00–7:30 PM We’ll have lots of fun pool games and activities, including: • Cannonball contest • Relays • Sharks and Minnows • Other games with prizes like goggles and sports bottles We will also provide snacks and drinks: • Candy, chips, cookies, donuts • Milk and water Swimmers should come ready to swim and have fun! Please let us...

The season is heating up, the holidays are here, and LSAC athletes are absolutely bringing it. From championship swims to festive fun, here’s everything you need to know as we close out the year strong and charge into 2026. Upcoming Events ’Tis the Season Invitational December 20–22 Format: Prelims / Finals Coaches Attending: Coach Adam & Coach Sara Seating: Outdoors - If you have a tent, please bring it. I will bring mine and we tend to set up a group together. LSAC Christmas Party December 23 Juniors: 4:30–5:30 PM...

I love this sport. For over 25 years, I’ve done the best I can to give back to our youth because kids need the opportunity to see their hard work pay off without fear of failure, without fear of abandonment and with unconditional supprt. Over those years, I’ve learned far more from the kids on our team than they’ve probably ever learned from me. Early in my career, I was fortunate to coach a young swimmer named Chad Stein. Chad was one of a kind...a remarkable, rambunctious swimmer who loved...

All Short Course team individual team records have been updated. You can review the list under the Time Standards and Team Records section on our web site.

Goal Setting: Building Champions for Life Swimming is more than a sport, it’s a vehicle for growth, resilience, and lifelong success. Through our TEAM, our coaches use the water as a classroom to teach discipline, perseverance, and joy in the pursuit of excellence. Our mission extends far beyond races and medals: we are committed to developing champions for life. At the heart of this journey is a shared partnership between coaches, parents, and athletes with each playing a unique and vital role. When these roles are respected and supported, our...