Summer Workout Schedule

SUMMER WORKOUT SCHEDULE
Effective June 28, 2010

Morning

M-F:                                         50 meter pool                          Coach Mark
5:00 - 6:00
M-F:                                         Dive pool                                 Coach Mark
6:00 - 7:00                                                                             

Noon

Monday – Friday                       50 meter pool                         Coach Mark

12:00 - 1:30

Evening

Monday – Friday                       50 meter pool                        Coach Maryam
6:00-6:15 (dryland)
6:15-7:30 (swim)

Saturday

6:45 - 8:00 AM                         Dive pool                                Coach Mark

Sunday

8:30 - 10:00 AM                       50 meter pool                         Coach Maryam