Friday, December 11 – Team Update & Swim Tips Hey Team, A few important reminders for today and the weekend: No Workout Tonight 7:30–8:30 PM Annual Holiday Team Party – TONIGHT! 6:00–9:00 PM Join us for food, fun, and team spirit! Polar Bear Challenge Starts Tomorrow! Get ready to kick off the winter swimming tradition! Billing Options Mission Viejo Nadadores accepts payment via credit card or ACH bank debit: Credit Card: ~3% processing fee ACH: $1.25 per transaction (flat fee) To update your payment preferences: TeamUnify → My Account →...

Masters Weekly Announcements Monday, December 8, 2025 Happy Monday, This Week’s Highlights from the Deck: Coach Mark’s Message Upcoming Events Nadadores Annual Holiday Party Holiday Toy Drive Polar Bear Club Workout Challenge USMS Membership Renewal Meet Results from Long Beach (SPMS SCM Championships) Congratulations to all our swimmers this weekend in Long Beach. All had outstanding swims with fast times! MVN SWIMMERS - 19 TEAM RECORDS SET Age Group Swimmer Events Pts 75-79 Cochran, Van 6 100 70-74 Kennedy, Bill 5 73 75-79 Montrella, Bev 6 70 60-64 Flores, Vincent...

Friday, December 5, 2025, Masters Weekly Update & Reminders Hello Team, Here are the key updates and upcoming deadlines to keep on your radar: Saturday, December 6 – Workout Adjustment 5:45–7:00 AM in the 50m long‑course pool. Annual Holiday Team Party Please RSVP by Saturday, December 6. Polar Bear Club Workout Challenge Sign up on TU under “Events” by December 10. Be sure to include your T‑shirt size on the sign‑up or in your account profile. USMS Membership Renewal All MVN Masters swimmers must renew their 2026 USMS Masters Swimming...

Masters Weekly Announcements Monday, December 1, 2025 Happy December! This Week’s Highlights from the Deck: Coach Mark’s Message Upcoming Events Nadadores Annual Holiday Party Polar Bear Club Workout Challenge Team Support Service Policy Reminders 1. WORDS FROM COACH MARK Pool Etiquette for Our Swim Team Our team includes swimmers of all levels—from beginners to competitive athletes. To keep workouts safe, smooth, and enjoyable for everyone, please follow these guidelines: Lane Designations Lanes may be marked as slow, medium, or fast. If not designated, observe the speed of swimmers before entering....

Happy Thanksgiving Weekend – Friday Team Update 1. Regular Workout Times Saturday, November 29, 6:00–7:00 AM, 7:00-8:00 AM (Dive Pool) Sunday, November 30, 8:30–10:00 AM (50m Pool – Long Course) 2. SCM Championship Meet Deadline Registration closes on Saturday night, this is your last chance to jump in! Register Here Don’t miss the opportunity to chase PBs with your teammates, enjoy a full event lineup, collect medals and ribbons, and warm up in that famous heated tent. It’s a weekend packed with fast swims, loud cheers, and the unbeatable Grunion...

Masters Weekly Announcements and Workout Schedule Adjustment Update Friday, November 24-28 Greetings from Portugal, Here's your workout schedule for this week. Monday, Nov 24 5:00–6:00 AM 6:00–7:00 AM (No 9:00 AM, noon, and evening workouts) Tuesday, Nov. 25 5:00–6:00 AM 6:00–7:00 AM 9:00-10:00 AM 12:00-1:00 PM 7:30-8:30 PM Wednesday, Nov 26 5:00–6:00 AM 6:00–7:00 AM 9:00-10:00 AM 12:00-1:00 PM 7:30-8:30 PM Thursday, Nov 27 (Thanksgiving Day) 8:00–10:00 AM Friday, Nov 28 6:00–7:00 AM 7:00–8:00 AM 12:30–1:30 PM (No 9:00 AM and evening workouts) (vMission Viejo Nadadores Masters - Calendar) TEAM...

Workout Schedule Adjustment Update Friday, November 21-28 Friday, Nov 21 9:00-10:00 AM 12:00-1:00 PM (No 5 am, 6 am, and evening workouts.) Saturday, Nov 22 6:00–7:00 AM Sunday, Nov 23 6:00–7:00 AM Monday, Nov 24 5:00–6:00 AM 6:00–7:00 AM (No 9:00 AM, noon, and evening workouts) Thursday, Nov 27 (Thanksgiving Day) 8:00–10:00 AM Friday, Nov 28 6:00–7:00 AM 7:00–8:00 AM 12:30–1:30 PM (No 9:00 AM and evening workouts) (vMission Viejo Nadadores Masters - Calendar)

Masters Weekly Announcements Monday, November 17, 2025 Hey Team, This Week’s Highlights from the Deck: Coach Mark’s Message (Workout Time Adjustments) Upcoming Events Masters Annual Holiday Party Polar Bear Club Challenge Team Support Service Policy Reminders Lost and Found 1. WORDS FROM COACH MARK I will be traveling beginning Wednesday, November 19, and will return in time for our Thanksgiving Day Workout on Thursday, November 27. Please review the workout schedule changes during the Age Group Meets this weekend and throughout Thanksgiving week. TEAM Reminders Renew your USMS 2026 membership...

Masters Weekly Announcements Monday, November 10, 2025 Hey Team, This Week’s Highlights from the Deck: Coach Mark’s Message Upcoming Events Thanksgiving Wild Fork Give Back Team Support Service Policy Reminders Lost and Found FYI: Please renew your USMS Membership before Polar Bear Starts ( Dec 10) 1. WORDS FROM COACH MARK Gear Up: Why We Use Swim Equipment and How It Helps You Fins: Improve ankle flexibility, increase speed, and help you feel proper body position and propulsion. Great for building your leg strength and refining kick technique. Pull Buoy:...

Masters Friday Update & Weekend Reminders Weekend Workout Times Dive Pool Saturday & Sunday: 6:00–7:00 AM Volunteer Help Still Needed – College Club Championships We’re still short on several key volunteer roles and could really use your support to keep the meet running smoothly. Here’s what we still need: Deck Marshals – 5 spots • Saturday @ 11:00 PM – 1 needed • Sunday @ 7:00 PM – 4 needed Head Timer – 1 spot • Sunday @ 4:45 PM – 1 needed Meet Clean-Up Crew – 4 spots •...