New 90 Minute Workouts

New  90 Minute Workouts (Starts Monday, Feb. 7)

In helping swimmers get ready for Spring Nationals we have extended several of our workouts to a 90 minute format for more yardage.  The following 6 workouts will offer a 90 minute practice.
All regular scheduled times have not been changed.  Noon and 6:00am workouts have not been changed.

11:30-1:00pm (Monday and Thursday)

5:00-6:30am  (Monday, Tuesday and Thursday)

9:00-10:30am (Friday)