Masters Team Weekly Update Wednesday, January 31, 2024
Masters Team Weekly Update
Wednesday, January 31, 2024
1. Upcoming Team Events
2. SCY Meet Results
3. 2023 USMS Top Ten Results
4. Words from Coach Mark
FYI:
1. Please arrive 10-15 minutes early to remove pool covers.
2. All equipment - have your name on it so it doesn't get lost.
196 Days to the Summer Nationals!
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1. Upcoming Team Events
Palm Springs Masters SCY Meet
Team Travel Trip
Sunday, February 25
MVN Masters SCY Meet (Last meet to get service hours for Session 1)
Sunday, March 3, 2024
Entries and Jobs are OPEN!
2024 US Masters Summer Nationals
Masters Meet Committee Meeting
Sunday, February 18 – 11:00 AM Location TBD
Join us if you are interested in helping!
Aloha Corporate Challenge
Sunday, April 21
MORE INFORMATION HERE
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SCY Meet Results
Thank you to all the swimmers and volunteers at the meet on Sunday.
NO RAIN and the meet was over at 12:30 pm!
Great job swimmers!
55-59 , Adamson, Randall
45-49 , Ampula, Aaron
50-54 , Baker, Tom
70-74 , Cochran, Van
65-69 , Dill, Sharon
50-54 , Foster, Steven
55-59, Freitas, Stephen
25-29, Gillilan, Loren
45-49 , Herman, Douglas
45-49 , Hibbert, Analia
65-69, Kennedy, William
70-74 , Longworth, Mark
50-54, Murillo, Gustavo
25-29 , Peralta, Daniel
65-69, Seretan, Mark
50-54 , Sumner, David
55-59 , Tobin, James
50-54 , Zawistoski, Lisa
Also, congratulations to our team record-breakers!
Sharon Dill (65-69) - 1650 Free, 1000 Free
Bill Kennedy (65-69) - 100 Back, 200 Fly
WAY TO GO NADADORES!
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3. 2023 USMS SCM Top Ten
Congratulations to the following Nadadores for achieving TOP TEN in their age groups!
Stephanie Peacock (30-34)
100 Free, 200 Free, 400 Free
Sharon Dill (65-69)
200 Free, 400 Free
Loren Gillilan (25-29)
50 back, 50 Fly, 100 Fly, 200 Fly
David Sumner, (50-54)
50 Free, 100 Free, 50 back, 50 Breast, 100 Breast, 50 Fly, 100 Fly
Jame Tobin (55-59)
800 Free, 200 Fly
Order your TOP TEN patched here
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4. Words from Coach Mark
Workout Etiquette
Our swimmers range in their ability and fitness level, from beginners to serious competitive swimmers. Please follow these guidelines in order to make workout sessions safer and more pleasurable for all swimmers.
General Team Guidelines:
1. Try to get in the water on time.
2. If you need to stop, squeeze into the corner to the right of oncoming swimmers, so they will have sufficient room to turn. (turns on done in the left corner)
3. Always be aware of what is going on within your lane.
4. Try not to kick or swing your arms into another lane while swimming or at the wall.
5. When you are late, and the lanes are full, you will have to join the workout at its current point, rather than from the beginning.
6. When a person in your lane appears unsure of the rules, please bother to explain, in a polite manner.
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Mission Viejo Nadadores Masters
…a lifetime of…
Challenge... Achievement... Recognition
