Masters Team Weekly Update Wednesday, May 22, 2024 Note Time Changes This Weekend

Masters Team Weekly Update
Wednesday, May 22, 2024

1. Practice Time Changes During TYR Pro Dive Meet

2. Words from Coach Mark

3. Mission Viejo Masters LCM Meet Results 

4. Upcoming Events

5. Silent Auction Fundraiser 

6. Butterfly & Breaststroke Clinic

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1.  Practice Times During TYR Pro Dive Meet through Memorial Day

Friday, May 24
5:00-6:00 AM
NO 6:00 AM
9:00-10:00 AM

Saturday, May 25
5:30-6:30 AM Only

Sunday, May 26
7:00-8:00 AM
8:00-9:00 AM

Monday, May 27 (Memorial Day)
NO 5:00 AM
6:00-7:00 AM
9:00-10:00 AM
12:00-1:00 PM
NO EVE

2. Words from Coach Mark

 “Seven Tips to Achieve Your Best at Nationals!"
 

1. Set Meaningful Goals: Find a compelling reason to put in the effort. Whether it’s breaking a personal record, supporting your team, or achieving a lifelong dream, let your goals ignite your passion.
    
2. Embrace Realistic and Intermediate Goals: Make them challenging yet exciting. Break down your big objectives into smaller milestones. Celebrate each step forward and let these mini-victories fuel your determination.
    
3. Daily Short-Term Goals: Set achievable targets for each day. These small wins build momentum and keep you motivated. Remember, success isn’t just about the finish line but the journey.
    
4. Write Down Your Goals: A goal without a deadline is merely a wish. Put pen to paper (or fingers to keyboard) and create a roadmap. Committing your aspirations to writing makes them more tangible and actionable.
    
5. Keep a Daily Logbook: Chart your progress. Note your achievements, setbacks, and lessons learned. Reflecting on your journey helps you stay focused and reminds you of how far you’ve come.
    
6. Train with the Winners: Surround yourself with motivated individuals. Their energy and dedication are contagious. Seek out mentors, teammates, or coaches who inspire you to push harder and reach new heights.
    
7. Make It Fun! Remember why you started swimming in the first place. Rediscover the joy, the thrill of gliding through water, the camaraderie with fellow swimmers. When you’re having fun, success follows naturally.
    

So dive in, embrace the water, and let your passion
 propel you toward greatness!

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3. Mission Viejo Masters LCM Meet Results  

7 Team Records Broken at the Long Course Meet Sunday, May 19

Congratulations Nadadores Swimmers!!!

Taylor Abbott (25-29)
200 Free – 2:00.27

Doug Barker (60-64)
100 Free – 1:05.76
50 Free – 29.42

Mile Chedekel (75-79)
400 IM – 11:08.78

Sharon Dill (65-69)
200 Free – 2:48.15
800 Free – 12:04.63

Carol Wilson (65-69)
100 Breast – 1:49.68

WAY TO GO TEAM NADADORES!

 MEET RESULTS

Thank you to all our MVN swimmers, meet support helpers, and swim meet officials.  We had a great swim meet, sunny skies, fast times, and teammates cheering swimmers during races.

Thank you to the Nadadors swimmers who swam in the meet!

Abbott, Taylor,
Baker, Tom
Barker, Douglas
Bennett, Mike
Bracamonte, Rykk
Chavez, Jared
Chedekel, Miles
Dill, Sharon
Flores, Vincent
Freitas, Stephen
Kennedy, William
Levinrad, Jan
May, Meredith
Morales, Henri
Murillo, Gustavo
OBrien, David
Olivares, Kathy
Peralta, Daniel
Ryznar, Adam
Seretan, Mark
Shostak, David
Sutton, Timothy
Tobin, James
Weber, Eric
Wilson, Carol
Zeise, Lisa