Coaches

Masters Team Weekly Update Wednesday, June 12, 2024

Mark Moore

Masters Team Weekly Update
Wednesday, June 12, 2024

1. Words from Coach Mark

2. Patrick Moore Memorial Relay Meet

3. Upcoming Events

4. Silent Auction Fundraiser

5. USMS Summer Nationals (TEAM MISSION)

6. Butterfly & Breaststroke Clinic

70 Days till Summer Nationals!

SUMMER WORKOUT SCHEDULE

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1. Words from Coach Mark

Swimming Pool Etiquette: A Guide for All Skill Levels

Our team welcomes swimmers of every skill level, from those just starting out to seasoned competitors. We kindly ask you to adhere to the following guidelines during your swim workouts to ensure everyone's safety and enjoyment.

Lane Usage

Lanes are categorized as slow, medium, or fast. If lanes are not marked, please ask the coach about the speed and skill level of swimmers already in the lane before joining.
Aim to join a lane with swimmers who match your pace and ability. This is crucial for maintaining a smooth flow, particularly when more than two swimmers share a lane and adopt a circular swimming pattern.

Warm-Up Procedures

When warming up in a lane with two or more fellow swimmers, please swim in a circular pattern, staying on the right side, similar to traffic rules on the road.

Joining a Lane

Select a lane that aligns with your swimming speed. Inform the current swimmers of your intention to join.
Avoid diving, jumping, or pushing off into the path of oncoming swimmers. If swimmers are mid-set, consider waiting until the next set begins before entering, especially if you will be the third participant in the lane.

During a Workout Set

If you join a lane during an ongoing workout set, integrate into the existing set rather than starting your own. This helps maintain harmony and prevents disruption. This guideline is less critical when only two swimmers are present, as they may opt to split the lane.

Swimming Patterns

With only two swimmers, you may either split the lane, each keeping to one side or agree to swim in a circular pattern. Ensure clear communication with your lane partner about the chosen pattern.
In lanes with three or more swimmers, a circular pattern is mandatory. Always stay aware of your surroundings and swim carefully.

Following these simple rules allows us to enjoy a safe and pleasant swimming experience.

Thank you for your cooperation!

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2. Patrick Moore Memorial Relay Meet w/Family Relays and BBQ

Get ready for a splash of fun and team spirit!

All swimmers who are swimming the relays must register on Team Unify. Select all the relays you wish to swim. You may not get them all if we don’t get enough swimmers.

If you have your team in place (4 women, 4 men, mixed 2/2) send them to me ASAP so I don’t enter you in relays when I make them.

REGISTRATION IS OPEN

If you don’t do relays, you can still enter FAMILY RELAYS.

Family Relays:

Inner Tube Family Relay
Wet T-shirt Family Relay
Watermelon Family Relay

Participation Requirements:

Each relay must include at least one adult (18+).
At least two members must be from the same family.
Families can team up, allowing two families to swim together.

Sign Up Now! Don’t miss out on the excitement! Sign up for the relays and secure your spot for a delightful BBQ lunch. Visit our registration page to join in.

Silent Auction: Join us in a spirited silent auction and contribute to a great cause! Your participation helps us raise funds for our upcoming events and the Summer Nationals.

Auction Details: Check it out now:

https://new.biddingowl.com/MissionViejoMasters

Open until: July 7, 2024, at noon
Location: During the Patrick Moore Memorial Relay Meet
Enjoy fun family relays and a BBQ lunch as you bid!

We can’t wait to see you there, making waves and memories!

You can sign up for the Family Relays and a BBQ lunch at https://www.mvnadadores.org/store/p/14th-annual-patrick-moore-memorial-relay-meet

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3. Upcoming Events

MVN Masters Patrick Moore Relay Meet
Additional Activities: Family Relays, BBQ lunch, and a Silent Auction Team Fundraiser Finale!!!!
Date: Sunday, July 7
REGISTRATION IS OPEN

If you wish only to do FAMILY RELAYS, you can register HERE

Fullerton FAST Masters LCM Meet
Sunday, July 14

Rose Bowl Masters LCM Meet
Saturday, August 3

USMS Summer Nationals (Mission Viejo)
Type: ALL TEAM EVENT
Dates: August 21-25
Register NOW – DEADLINE JULY 29

Make sure to mark your calendar and register
for the events as needed.

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4. USMS Summer Nationals (TEAM MISSION)

Here is a list of our members – Will you enter the national Meet?
Our goal is 100 swimmers - right now we have 8 swimmers in the meet!

18-24
Female	Pryzym	Losey
Female	Alexandra	Coronado
Female	Mia	Rommerswinkel
Female	Alexis	Unter
Female	Alexa	Corrao
Female	Gabriella	Hester
Female	Lacey	Hall
Male	Nathan	Lawson
Male	Byron	Mundy
Male	Jared	Chavez
Male	Connor	Brennan
Male	Ramy	Bishay
Male	Nicholas	Deloney
Male	Martin	Wu

25-29
Female	Erin Allgaier	Allgaier
Male	Dylan	Shaffer
Male	Roman	Tustaniwskyj
Male	Taylor	Abbott
Male	Benjamin	Prussel
Male	Seth	Krasner
Male	Daniel	Peralta
Male	Nicholas	Sidaris
Male	Joshua	Guyer

34-39
Female	Cally	Dion
Female	Nicole	Kloet
Female	Allison	TerBush
Female	Cailyn	Bugbee
Female	CONNOR	MCLANDRICH
Female	Katie	Moore
Female	Christina	Calarco
Female	Sarah	Harman
Male	Jerome	Heidrich
Male	Timothy	Kothlow
Male	Davis	DeFontes
Male	Chase	Miller
Male	Mitchell	Spezzaferri
Male	Ryan	TerBush
Male	Tim	Shimada
Male	John	Cook
Male	Danny	Giometti
Male	Zeyad	Ramadan
Male	Ankur	Guha Roy
Male	Gregory	Ortega

40-44
Female	Evangelia	Dendramis
Female	Mary	Christie
Female	Erica	Dunbar
Female	Monica	Giraldo-Riposo
Female	Breigh	Haggarty
Female	Jessica	Korner
Male	Timoth	Mahar
Male	Carlos	Jimenez
Male	Adam	Ryznar
Male	Andrew	Luddy
Male	Juan Carlo	Piccio
Male	Rykk	Bracamonte
Male	Jeffrey	Dash
Male	Jason	Whelchel
Male	Justin	Kroeze

45-59
Female	Tara	Olivieri
Female	Heather	Barney
Female	Deva	Brooks
Female	Susan	Casero
Female	Analia	Hibbert
Female	Stacy	Tse
Female	Jennifer	Alverson
Female	Heather	Stannard
Female	Rebecca	Tufo
Female	Michael	McKinzie
Female	Rebecca	Pugh
Male	Matthew	Mester
Male	Thomas	Nelson
Male	Shunsuke	Sumitani
Male	Hany	Gad
Male	Mohamed	Hassan
Male	Marcus	Lubba
Male	Mark	Zielke
Male	Antony	Nguyen
Male	Timothy	Brooks
Male	Christopher	Newton
Male	Brendan	Herlihy
Male	David	Barney
Male	Douglas	Herman
Male	Duncan	Houldsworth
Male	Mike	Tabrizi
Male	Todd	Foos
Male	Jeff	Mundy
Male	Saeid	Amini

50-54
Female	Meredith	May
Female	Kristine	Palle
Female	Alyssa	Krause
Female	Mariah	Miller
Female	Heather	Schoettler
Female	Larissa	Chiari-Keith
Female	Patty	Furukawa
Female	Christine	Valenzona
Female	Deborah	Pinedo
Female	Kristin	Crandall
Female	Lorna	Ladd
Female	Danielle	Reddel
Male	Stephen	Farkas
Male	Aaron	Ampula
Male	Chad	Carvin
Male	Karl	Schultz
Male	Steven	Foster
Male	Ryan	Cox
Male	Steve	Ripic
Male	Michael	Kolarov
Male	Henry	Morales
Male	Andrew	Garcia
Male	Kyle	Kurr
Male	soheil	Nafeei
Male	James	Kolka
Male	Frank	Lanak
Male	Hans	Devouassoux
Male	Gustavo	Murillo
Male	Mike	Bennett
Male	Andy	Fujimoto
Male	Thomas	Nicoll
Male	David	Sumner
Male	Tom	Baker
Male	William	Kane
Male	Roger	Pettigrew
Male	Ken	Tse

55-59
Female	Lisa	Zawistoski
Female	Jen	Lyman
Female	Darcy	Thomas
Female	Alexandra	Macias
Female	Suzanne	Sajjadi
Female	Laura	Smith
Female	Margaret	Williams-Dalgart
Female	Alena	Zikova
Female	Jane	Hoag
Female	Lita	Shyp
Female	Lisa	Ferrara
Female	Nora	Gard
Male	Eric	Hassett
Male	Thomas	Dowdle
Male	Eric	Weber
Male	Adam	Wright
Male	Gary	Hope
Male	Alex	Pinedo
Male	David	Matl
Male	Patrick	Casey
Male	Geoff	Gruber
Male	James	Tobin
Male	Stephen	Freitas
Male	Tai	Ngo
Male	Joseph	Wu

60-64
Female	Lisa	Delong
Female	Sherry	Flanery
Female	Suzanne	Borzone
Female	Mary Ann	Alwan
Female	Kelli	Cavaliero
Female	Patty	George
Female	Carolyn	Oakey
Female	Barbara	Moore Barnett
Female	Sherry	Wendzel Brooks
Female	Lisa	Zeise
Female	RoseMary	Price
Male	Randall	Adamson
Male	John	Bright
Male	Daniel	Williams
Male	Vincent	Flores
Male	Richard	Colfer
Male	John	LaBriola
Male	David	OBrien
Male	Phillip	Matchett
Male	Timothy	Sutton
Male	David	Hayward
Male	Kenneth	Tenborg
Male	Wayne	Deloney

65-69
Female	Cynthia	Jansen
Female	Sharon	Dill
Female	Margaret	Stuart
Female	Isabel	Zippel
Female	Sally	Packard
Female	Deborah	Kibler
Female	Deanna	Poulsen
Male	Ray	Borzone
Male	Brian	Goodell
Male	Howard	Arao
Male	Bill	DeMauro
Male	Jeff	Berry
Male	Michael	Hiller
Male	Norman	Walton
Male	Robert	Herrick
Male	Peter	Holbrook
Male	William	Kennedy

70-74
Female	Gwen	Uthus
Female	Jeanne	McCleave
Male	Mark	Seretan
Male	Val	Trowbridge
Male	Jerry	Tustaniwskyj
Female	Mindy	Dougherty
Male	Bruce	McCleave
Male	Gary	Clendenin
Female	Margaret	Cochran
Female	Joanne	Corrao
Male	Jonathan	Frankel
Male	Mark	Longworth
Male	David	Shostak
Male	Patrick	Dwyer
Male	Mark	Song
Male	Van	Cochran

75-79
Female	Jan	Levinrad
Female	Beverly	Montrella
Female	Kate	Schreiber
Male	Miles	Chedekel
Male	John	Campbell
Male	Wayne	Aschenbeck
Male	Ian	Stuart

80-84
Male	Robert	Russell

85-59
Female	Jeanne	Little