Masters Weekly Announcements Monday, May 12, 2025
Masters Weekly Announcements
Monday, May 12, 2025
This week's announcements include the following:
1. Upcoming Swim Meets and Events
2. Housing Needed
3. Bring a Friend to Practice
4. Team Annual Silent Auction
5. Words from Coach Mark
FYI:
Team Service Hour Requirements (Session 2)
FYI:
Workout Time Changes (due to Age Group Meet)
Friday, May 16 NO PM (7:30-8:30)
Saturday, May 17
6:00-7:30 AM ONLY
Sunday, May 18
6:00-7:30 AM ONLY
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1. UPCOMING SWIM MEETS and EVENTS
May 1-31
Bring a Friend to Workout Contest
May 26 (Monday)
Memorial Day Practice Time
6:00-7:30 AM
June 8 (Sunday)
MVN Long Course Meet
Meet Registration is OPEN
Meet Jobs Open
June 9 (Monday)
First Day of Summer Schedule
July 6 (Sunday)
Patrick Moore Memorial Relay Meet w/Family Relays & BBQ
Silent Auction Finale
July 13 (Sunday)
Starts and Turns Clinic
Registration is OPEN
August 6-10 (Wednesday-Sunday)
2025 USMS Summer Nationals
Federal Way, Washington
Meet Information
August 15-17 (Friday-Sunday)
SW Zone/SPMS Summer Championships
Mission Viejo (MAC)
2025 Open Water Festival & Mission Mile
September 21 (Sunday)
Lake Mission Viejo
Mission SCM Meet
October 5 (Sunday)
Mission Viejo (MAC)
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2. HOUSING NEEDED
Have you ever been interested in hosting a College or Pro swimmer?
We have a request for housing a college/pro male athlete from Cornell University for May–August. Details such as cost, food, and transportation can be worked out directly with the athlete.
We are happy to discuss what we know about past housing situations to get you started!
If you are interested in this or future opportunities, please reach out to the Swim Office! [email protected] OR 949-380-2552
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3. BRING A FRIEND TO PRACTICE IN MAY CONTEST
Starts Thursday!
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4. TEAM ANNUAL SILENT AUCTION
Mark Your Calendars! Our Annual Silent Auction is Coming Soon!
Join us for the Online Silent Auction, which will run from June 17, 2025, to the Patrick Moore Memorial Relay Meet on July 6, 2025.
We are seeking donations for the auction. Suggested items include:
- Golf outings
- Vacation packages/hotels
- Gift cards
- Experiences/sports tickets
- Merchandise
All items must be secured by June 1.
For any questions, contact Lisa Zawistoski at [email protected]
or (949) 614-6976.
Thank you to our committee members for planning this team event!
Lisa Zawistoski, Stephanie Peacock, and Allison Keri.
Events Sponsors

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5. WORDS FROM COACH MARK
“10 minutes early to practice is on time. On time is late.”
| Pool Etiquette |
|
| Our swimmers range in their ability and fitness level, from beginners to seriously competitive swimmers. Please follow these guidelines to make workout sessions safer and more pleasurable for all swimmers. |
|
| Lane designations |
Lanes are designated as slow, medium, or fast. If Lanes have not been designated, please observe the level of the ability of the swimmers in the lane you are about to enter. Please try to stay in the lane with swimmers of similar abilities and speed. This is especially important when there are more than 2 swimmers in a lane, and there is a circular movement pattern within the lane. |
| Warm-up |
All warm-up sets should be done with 3 or more swimmers in a lane, swimmers must swim in a circular pattern. Keep to the right side of the lane, much in the way you would if you were driving on the street. |
| Entering a Lane |
Pick a lane compatible with your speed. Notify the swimmers that you are entering the lane. Please don't dive, jump, or push off into the oncoming swimmers. If the swimmers are in the middle of a set, you may want to wait till the beginning of the next set to enter the lane, especially if you are the third swimmer in the lane. |
| Entering a Lane - during a workout set |
If there is a workout set in progress, when entering a circular pattern lane, please stay within the set that is in progress. It is not a good idea to start a new set of your own while the other swimmers are in the middle of another set. This is not as crucial when 2 swimmers are splitting a lane. It is recommended that you enter a lane between sets. |
| Swimming pattern |
If there are only two swimmers in a lane, the swimmers may choose to split a lane, where each swimmer keeps to their side of the lane. You may also choose to swim in a circular pattern. Whatever you choose to do, make sure that the other swimmers in your lane are aware of it.
|
| Workout Sets |
When there is a circular pattern in your lane, stay within the workout set. If you have gotten lapped, don't insist on the last lap. Forego the lap and stay within the sets as best as you can. |
| Speed |
Slower swimmers must yield to the faster swimmers in the lane. At the beginning of each set, determine the order of speed among people in your lane, and leave the wall in that order. Please remember that your and other people's speed changes if they use equipment (paddles, fins, drag devices) and adjust the order within your lane to accommodate this. |
| Passing - General |
Pass on the left, as if you are driving. If you need to pass someone on the flip turn, read the following two paragraphs. If you are uncomfortable with being passed on the flip turn, it is best to stop at the wall to allow the faster swimmer to pass you. If you are planning to stop at the wall, scoot to your right (get out of the way) and let the other swimmer(s) pass. |
| Passing - Mid Lane |
Pass on the left. Tap the foot of the person in front of you before passing, so they have a chance to give you extra room. It is not a good idea to pass people in this manner too close to the end of the lane. Judge your speed and use common sense. You need to have enough room to pass before coming to a wall |
| Passing - During Flip turns |
Tap the foot of the person in front of you before passing, so they have a chance to give you extra room. If a faster swimmer is closing in on you and has tapped your foot, as soon as you get to the wall, scoot over to the far-left corner of the lane and start your flip turn. The faster swimmer will make a flip turn to your right and pass you. It is important to move over to the far left to give the passing swimmers room to turn safely and avoid collisions. |
| General |
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Mission Viejo Nadadores Masters
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