Senior i
This group is for swimmers in grades nine through twelve who enjoy the sport of competitive swimming and want to prepare for their high school season or for the more serious demands of the Senior II and Senior III Groups. The main focus of the Senior I Group is to provide a conditioning and skill development program structured towards the high school swimmer. Dryland and strength training will also be incorporated into their practice schedules.
PRACTICE DAYS
6 Practices are offered per week. Monday-Friday & Saturday
EQUIPMENT REQUIRED
Falcons team cap
Well-fitting suit (such as jammers for boys and 1-piece for girls)
Goggles
Kickboard
Fins
Paddles
Pull Buoy
Snorkel
Water Bottle
Running/Dryland Shoes
ADVANCEMENT
Swimmers can advance to Senior II from Senior I once they meet all of the entry requirements.
Use the link below to look at the entrance requirements for Senior II
Please Click Here to send us an email request for more information.
