The primary age group is 9-11 years old. The swimmer will work on proper technique and will begin to build endurance at a higher rate during training. Coaches will help each swimmer set goal times appropriate to his or her current skill level, with personal improvement as the primary focus. Participation in meets at the highest level of qualification is expected.



Monday-Friday and Saturday.




Falcons team cap at practice during the week. Well-fitting suit (such as jammers for boys and 1-piece for girls), cap, goggles, silicone fins, snorkel, full water bottle and mesh bag. Nose plugs are optional, but encouraged.



Swimmers may advance to the Junior I or II groups from the Blue Falcons Group. In addition to the coach's discretion, swimmers' placement will be determined by a variety of measurements. It is vital swimmers be able to communicate with coaches directly and participate in a group setting.

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