Age Group: Highly committed swimmers ages 9–12

Overview: Junior Elite is for top-level age-group swimmers with clear performance goals and a strong work ethic. Training emphasizes advanced technique, endurance, race strategy, and championship preparation.

Practice Schedule:

• Monday–Friday: 6:45–9:00 pm (6:45–7:30 dryland • 7:30–9:00 swim)

• Sunday: 7:00–9:00 pm (pool session; dryland as scheduled on calendar)

Required Equipment:

• Team suit

• Goggles

• Swim cap

• Fins

• Pull buoy

• Paddles

• Snorkel

• (Kickboard optional; mesh equipment bag recommended)

Goals:

• Achieve YMCA/USA Swimming time standards and peak at target meets

• Execute advanced race strategies, starts/turns, and stroke efficiency

• Build consistency, resilience, and leadership within the team