March Swim Team – Performance Clinic - Schedule of Activities
Below is the basic outline of what will be covered for the Month of March 2024
4th. Freestyle and Backstroke – Strong Kick, Streamline and Starts
5th. Breaststroke and Butterfly – Strong Kick, Streamline and Starts
6th. Freestyle and Backstroke – Stroke, Timing and Turns
7th. Breaststroke and Butterfly – Stroke, Timing and Turns
8th. Individual Medley – Turns and Starts
11th. Breaststroke and Butterfly – Power vs Speed, Turns
12th. Freestyle and Backstroke – Power vs Speed, Turns
13th. Breaststroke and Butterfly – Balance and Glide, Starts
14th. Freestyle and Backstroke – Balance and Glide, Starts
15th. Individual Medley – Turns and Starts
18th. Freestyle and Backstroke – ALL ABOUT PHYSICS and Starts
19th. Breaststroke and Butterfly – ALL ABOUT PHYSICS and Starts
20th. Freestyle and Backstroke – Propulsion, Arm Pull Phases and Turns
21st. Breaststroke and Butterfly – Propulsion, Arm Pull Phases and Turns
22nd. Individual Medley – Turns and Starts
25th. Breaststroke and Butterfly – Review and Turns
26th. Freestyle and Backstroke – Review and Turns
27th. Breaststroke and Butterfly – Continued Practice and Starts
28th. Freestyle and Backstroke – Continued Practice and Starts
29th. Individual Medley – Turns and Starts