Hey Everyone, The pool at WHS is still down so we will be at RHS again tonight. -Coach Andrew

Hey Everyone, We were just informed that the heater is down at Whitney High. Practice will be moved to Rocklin today at our new practice times. -Coach Andrew

Hey Everyone, General reminder that our schedule shifts later beginning tomorrow. Our full schedule is available here. Each of the past two weekends we have had a great swim meet with the Bud Meyer Memorial meet and the SNS Senior Winter Champs meet. All of our swimmers competed extremely well and represented our club despite the less than ideal weather at Senior Champs. Grateful for all of the parent volunteers that help us get these meets done. Lastly, on Monday 2/10 WHS is hosting an event for incoming freshman. Everyone...

Hi all! March Clinics are right around the corner! In preparation for that, I am looking for help from our 12&up swimmers that have an interest in volunteering with children and passion for swimming! Selected swimmers will have the opportunity to gain community service hours for school. As of right now, I am looking for swimmers who display: - A positive and hard working attitude at their practices - Good sportsmanship - Focus and good listening skills - An interest with gaining experience working with children - A passion for...

Hey Everyone, Information about the meet this weekend including arrival and warmup times as well as volunteer information is available at the link below: https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1594047 -Coach Andrew

Hello Presenior 1 and Senior Parents, Coach Noah and I have been noticing very low attendance during our dryland workouts. I would like to take this time to emphasize that our dryland workouts are not extra work or supplementary workouts. The workouts they swim in the pool are informed by what they do during dryland and visa versa. I know scheduling is not perfect and can be difficult some days but I would encourage you to try and make schedules work so that your swimmer can attend dryland and get...

Hey Everyone, Just a couple of reminders of the upcoming schedules this week. We will be having practice at its normal time tonight. Practice Schedule – Schedule for Winter Wave (through 1/31) and Mavericks (through April 7) are posted. Schedule for Wave March Clinics is also posted. Upcoming Meets Bud Meyer – This meet is now closed. Information on job assignments and timing will be sent out later this week as soon as we receive. Senior Champs – Registration is open. This meet is for Seniors only (Qualifiers). WAVE Swimmers:...

Hello Wave Families, Registration for Our March Clinics is now open at the link below: https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1594526 -Coach Andrew

Hey Everyone Happy to be back to training in the new year, just some reminders for upcoming meets and practice changes. Practice Schedule – schedule for Mavericks through April 7 is posted. One clarification: Presenior 1 will not participate in the AM practices. Upcoming Meets Bud Meyer – Registration is still open. This meet is for all groups. Seniors who have qualified for Senior Champs should not sign up for this meet. Senior Champs – Registration is now open. Note: The time standards are the 15-18 cuts that were sent...

Hello Wave Families, Signups for our dryland February session are now live on our website at the link below: https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1594813 Reminder this class is only for Wave swimmers that need to be out of the water during February. -Coach Andrew