Hey Everyone, There lightning near the pool and practice has been cancelled for today. -Coach Andrew

Hey Everyone, We have removed the IMX/IMR meet from our callendar. They have had issues with their pool being consitently available so we will be skipping that meet this year. -Coach Andrew

Hello March Clinic Families, We will hold a makeup practice tomorrow morning at Whitney High School to makeup for the cancellation Wednesday. The times will be: Bronze: 9:30-10:00 Silver: 8:30-9:15 Gold: 8:30-9:30 -Coach Andrew

Hey Everyone, Due to lightning near the pool as well as extreme weather we will be cancelling practice and clinics for tonight. A makeup clinic day will be scheduled and sent out ASAP. Stay safe tonight -Coach Andrew

Hey Everyone, This past weekend we had a group of 15 athletes representing our team at the SNS Age Group Championships in Vacaville. Over the weekend we had 60 individual swims that resulted in 49 best times! This was a great showing for our team and a fantastic way to wrap up the short course season for the majority of our team. We still have a couple of swimmers competing in two weeks at the Southwestern Age Group Regional Championships (SWAGR) before transitioning to long course season. Practice Schedule –...

Hi families! Just a reminder that we are on the same schedule as last week. March 3-31, No practice 3/28 Bronze: Monday, Wednesday, and Friday 6:00-6:30pm Silver: Monday, Wednesday, and Friday 7:30-8:15pm Gold: Monday, Wednesday, and Friday 6:30-7:30pm If you haven’t signed up yet, Spring/Summer Wave Team registration is filling up! Spring Summer Wave Registration Link. Please let me know if you have any questions about our Spring/Summer Team! We are hoping to have all of you with us! If you need a cap, we have a limited supply of...

Hey Everyone, Some quick schedule updates for the remainder of the week: We will be cancelling practice Friday 3/7 and Saturday 3/8 due to our swim meet this weekend. Apologies for the late notice. For swimmers attending the SNS Championship meet this weekend be advised there will be construction on the freeway near Davis so please plan accordingly. Plan to arrive by 7:15 each morning with warmups beginning at 7:30. Relays: We have several relays entered in the meet, check with your coach before you leave to make sure that...

Hey Everyone, This past weekend we had four of our Senior girls competing at the first Sectional meet of the year locally in Roseville. Our team had a ton of success achieving best times in 13 out of 16 possible events. Now we look forward to our championship meets for our age group swimmers in the coming weeks. With that comes some slight changes to the practice schedule this week for our presenior swimmers which will be laid out below. The changes are to ensure that our swimmers get the...

Hey Everyone, We have recieved word that the pool at WHS is back up and running. We will be returning there for practice tonight. Practice times will be the same as they have been the last few weeks. Full weekly mail coming later today. -Coach Andrew

Hi March Clinic Families! Monday, March 3, is our first day of March Clinics at Rocklin High School. WAVE MARCH CLINICS: Schedule from March 3-31, No practice 3/28 Bronze: Monday, Wednesday, and Friday 6:00-6:30pm Silver: Monday, Wednesday, and Friday 7:30-8:15pm Gold: Monday, Wednesday, and Friday 6:30-7:30pm Make sure you bring your cap, goggles, and fins (if you have them)! If you need a cap, we have a limited supply of RST logo caps available for purchase. Contact [email protected] if interested. Don’t forget to follow us on social media Facebook; Instagram....