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RST Secretary

ROCKLIN SWIM WINTER SESSION November 16 - 22 UPDATES: Practice Schedule Week of: November 16 - 22 Monday Tuesday Wednesday Thursday Friday Saturday Senior AM 5:30a-7:00a 5:30a-7:00a Senior 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 Meet Pre1 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 4:15-6:15 Meet Pre2 4:15-5:45 4:15-5:45 4:15-5:45 4:15-5:45 4:15-5:45 Meet Blue 5:45-7:00 5:45-7:00 5:45-7:00 5:45-7:00 5:45-7:00 Meet Grey 5:45-6:30 5:45-6:30 5:45-6:30 5:45-6:30 5:45-6:30 Meet **No practice Saturday this week for any groups – good luck at Cranberry Classic! **Name Cap Orders - If you placed an order for name caps, they should...

RST Secretary

Hey Everyone, Please plan to arrive tomorrow by 8am since it sounds like the getting into the club may take some time. Warmup begins at 8:30. Swimmers will need to help count for each other and parents will need to help time throughout the meet. There are no assigned timing shifts this meet. All swimmers must stay until our entire team is done. Below is more information from the meet host: Please remind your swimmers that they must check in. Check in for the 1000 Free will open at 8am...

RST Secretary

Good evening, Rocklin families All practices will be at Whitney high school for the remainder of the week as planned. See you on deck! Sasha Week of: November 9 – 15 Monday Tuesday Wednesday Thursday Friday Saturday Senior AM 7:00-9:00am 5:30am-7:00am Senior 4:15-6:15pm 4:15-6:15pm 4:15-6:15pm 4:15-6:15pm 4:15-6:15pm No Practice Pre1 4:15-6:15pm 4:15-6:15pm 4:15-6:15pm 4:15-6:15pm 4:15-6:15pm No Practice Pre2 4:15-5:45pm 4:15-5:45pm 4:15-5:45pm 4:15-5:45pm 4:15-5:45pm X Blue 5:45-7:00pm 5:45-7:00pm 5:45-7:00pm 5:45-7:00pm 5:45-7:00pm X Grey 5:45-6:30pm 5:45-6:30pm 5:45-6:30pm 5:45-6:30pm 5:45-6:30pm X

RST Secretary

Welcome to the second week of the Winter Swim session! It has been great seeing everyone on deck, smiling ready to swim, rain or shine! Practice Schedule We apologize for the change in our schedule these first couple of weeks of Winter Swim. We are in the home stretch of working through waterpolo playoffs. All practices will be at Whitney this week with only a possible change to Rocklin on Wednesday. NO PRACTICE FOR ANY GROUPS SATURDAY BECAUSE OF THANKSGIVING 1000 MEET. Please see the "Practice Schedule" link above for...

RST Secretary

Hey Everyone, The schedule for the end of the week will be as follows: November 5 November 6 November 7 November 8 Senior 4:30-6:30 4:45-6:45 4:15-6:15 7:00-9:00AM Pre1 4:30-6:30 4:45-6:45 4:15-6:15 7:00-9:00AM Pre2 5:45-7:15 6:00-7:30 5:30-7:00 7:00-8:30AM Blue 4:30-5:45 4:45-6:00 4:15-5:30 No Practice Grey 6:30-7:15 6:45-7:30 6:15-7:00 No Practice Yellow Highlight = Rocklin High School; No Highlight = Whitney High School. Unfortunately the schedule for next week is still up in the air as it relies on the results of water polo games. Thank you for bearing with us while...

RST Secretary

Hey Everyone, Due to RHS girls loss we will be using schedule A for tomorrow. All practices will be after school at RHS. -Coach Andrew

RST Secretary

Good morning, Rocklin Swim Team! Welcome to another season of the Rocklin Swim Team! We are happy to see all our returning swimmers coming back for the colder months. I’d also like to extend an extra big welcome to all our new incoming swimmers. Practice Schedule: We apologize for the change in our schedule for next week! Please see the "Practice Schedule" link above for more information. NOTE: Practice times may be adjusted 11/3-11/8 due to water polo playoffs for both WHS and RHS. Please check your emails and social...

RST Secretary

Hey Everyone, 11/3-11/7 Schedule Please check out our schedule for next week. Any changes will be sent out ASAP Practice Schedule WAVE: Fall Survey Please take a moment to give us some feedback on the Fall Program HERE. -Coach Andrew

RST Secretary

Happy Halloween weekend Rocklin Swim Team! I am so happy to be your new Aquatics Director! I wanted to take a minute and introduce myself. I was born and raised in Honolulu, Hawaii. I swam for Punahou Aquatics starting in the third grade and swam all the way through my senior year of highschool. After graduating from the University of San Diego, I lived in Hawaii until I was 30, working with both The Gap and Jamba Juice. I moved to California and met my husband back in 2004. We...

RST Secretary

Hey Everyone, Reminder that Senior and Pre1 practice is tomorrow at 5:30-7:00AM at WHS. All other groups have the day off. Enjoy your evenings! -Coach Andrew