News
Hey Everyone, This past weekend we were able to co-host a very successful swim meet with Aquasol. Hosting meets will hopefully be something we are able to do more frequently in the future since it is a great way for our team to raise some money while also giving back to our swimming community. Thank you to everyone who volunteered their time and energy to help make this happen. Weather Policy I have gotten a couple of questions about our practice policy with poor weather. In general we will always...
Hey Everyone, In order to avoid practicing during WHS or RHS homecoming football games we will not be having practice on Friday night. The updated schedule will be: Senior+Pre1: 5:30-7:00 AM Friday 10/10@WHS Pre2: 7:00-8:30 AM Saturday 10/11 @ RHS Blue: 7:00-8:15 AM Saturday 10/11 @ RHS Grey: 8:15-9:00 AM Saturday 10/11 @ RHS Additionally, ALL Senior and Pre1 swimmers will be expected to help set up the pool for our swim meet on Saturday morning. Please arrive by 6:45 AM at WHS on Saturday to assist. Finally, now that...
Hey Everyone, This past weekend we had a great showing at the CCA Spooktacular meet. It was many if our swimmers first experience with a USA swimming meet and the results were amazing. I am very excited for the rest of our fall and winter sessions as our swimmers gain more and more experience. On that note, there will be a small adjustment to our meet schedule. Instead of the block party we were planning on hosting we will be attending the Woodland Pirate Pentathalon. This meet will let swimmers...
Hey Everyone, All the information for this weekends meet is available at the link below. I made one adjustment to AM warmup times. We will be in the water at 8:00AM. Looking forward to a great meet! https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1667603 -Coach Andrew
Hey Everyone, Apologies for the late email, there was a potential schedule conflict that I wanted to clear up before sending the schedules. Luckily everything worked out fine for us and no changes are necessary. Schedule Updates Fall Schedule-Updated 9/15 Upcoming Meets Spoooktacular: Arrival times and volunteer requirements will be sent out late this week. Sac Regional: Entries close the evening of 10/2. Reminder that this meet is a simulated trials/finals format so you should be entering both the morning and evening sessions. Reminder that you must have an active...
Hey Everyone, Quick reminder that senior and presenior swimmers will have practice from 5:30-7:00am at WHS tomorrow morning. Full weekly mail coming tomorrow. -Coach Andrew
Hey Everyone, I forgot to include the Sac Regional Meet in the weekly email. Info is below: The Sac Regional Meet is open at the link below. This is a 13+ meet. If you are unsure if this meet is right for your swimmer please reach out! https://ome.swimconnection.com/meets/3435 -Coach Andrew
Hey Everyone, This past weekend we had our first meet of the fall session hosted by WAC and we got our season off to a great start! Lots of best times and a couple huge time drops in some of the longer events. I can’t wait to keep this success going throughout the rest of the year. Schedule Updates Fall Schedule-Simple schedule this week as WHS is not hosting any home polo games. Upcoming Meets Spoooktacular is open for registration. Reminder that you must have an active USA swimming membership...
Hey Everyone, Job requirements are posted at the link below: https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1667601 Warmup Times: 7:45AM for the morning session and 12:15 for the afternoon session both days. Team lunch between sessions in the shopping center next to Sierra College. There are lots of options to chose from. Beach hut deli, Panda Express, Jimboys tacos, and more. -Coach Andrew
