Hey Everyone, Quick reminder that senior and presenior swimmers will have practice from 5:30-7:00am at WHS tomorrow morning. Full weekly mail coming tomorrow. -Coach Andrew

Hey Everyone, I forgot to include the Sac Regional Meet in the weekly email. Info is below: The Sac Regional Meet is open at the link below. This is a 13+ meet. If you are unsure if this meet is right for your swimmer please reach out! https://ome.swimconnection.com/meets/3435 -Coach Andrew

Hey Everyone, This past weekend we had our first meet of the fall session hosted by WAC and we got our season off to a great start! Lots of best times and a couple huge time drops in some of the longer events. I can’t wait to keep this success going throughout the rest of the year. Schedule Updates Fall Schedule-Simple schedule this week as WHS is not hosting any home polo games. Upcoming Meets Spoooktacular is open for registration. Reminder that you must have an active USA swimming membership...

Hey Everyone, Job requirements are posted at the link below: https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1667601 Warmup Times: 7:45AM for the morning session and 12:15 for the afternoon session both days. Team lunch between sessions in the shopping center next to Sierra College. There are lots of options to chose from. Beach hut deli, Panda Express, Jimboys tacos, and more. -Coach Andrew

Hey Everyone, The Sac Regional Meet is open at the link below. This is a 13+ meet. If you are unsure if this meet is right for your swimmer please reach out! https://ome.swimconnection.com/meets/3435 -Coach Andrew

Hey Everyone, For practice tomorrow the Presenior 1&2 groups and the Senior group will be in the classroom for the first part of practice. Please make sure they come to practice in appropriate clothing (shirt+shorts). They will be swimming after the class time. -Coach Andrew

Hey Everyone, I have a quick update on our weekly schedule. When the original schedule was released I had our Thursday schedules incorrect. The schedule has been updated and linked below. I apologize for the confusion. Schedule Updates Fall Schedule-Updated 9/15 Upcoming Meets WAC Trials/Finals: Volunteer requirements and arrival times will be sent later this week. Spoooktacular is open for registration. Reminder that you must have an active USA swimming membership to sign up and are expected to volunteer at each meet as well. Misc. Don’t forget to follow us...

Hey Everyone, The CCA Spooktacular meet is now open at the link below: https://ome.swimconnection.com/meets/3434 If this is your first time using swimconnection to sign up for a meet here is a quick guide on how to set up an account: https://www.gomotionapp.com/recncslrw/__doc__/Tutorial%20for%20Online%20Meet%20Entry%20Account.pdf Feel free to reach out with any questions! -Coach Andrew

Hey Everyone, This week the highschool polo teams are starting their league games so we will begin to see more practices at RHS during the middle of week. This is the last weekend where WHS will be hosting water polo tournaments. Please make sure to check your schedules, Wednesday-Saturday are all affected this week. Upcoming Meets: WAC Trials and Finals Meet – registration closes 9/11. This meet does have entry time qualifications and is intended for our Pre1 and Senior Qualifiers only. More information can be found HERE. Don’t forget...

Hey Everyone, I hope you had a great 3 day weekend! Short weekly mail this week with a small schedule change for Friday 9/5. Practice Schedule Friday 9/5-All at RHS Senior/Pre1-5:30-7:00AM Pre2-5:30-7:00AM Blue-6:15-7:30 PM Grey-6:15-7:00 PM Upcoming Meets WAC JR+ Trials/Finals meet (9/20-21): Registration is open here: https://ome.swimconnection.com/meets/3431 Let me know if you have any questions! -Coach Andrew