Hi there! Practice Information REMINDER: This Monday 6/9 we start morning practices! WAVE DRYLAND PRACTICE: Begins Tuesday, June 10th. Ages 11 and over only. Tuesday and Thursday (6/10-7/24). 13&ups 7:00-7:30am. 11-12s 9:00-9:30am. Come with tennis shoes and workout clothes over your swimsuit. Don’t forget to bring a water bottle. Rocklin at FEC 6/14 – Registration closes Wednesday 6/11 at midnight for our first away meet of the season! Please sign your swimmer up for a different combination of events than the last meet they attended. I may still make changes...

Hi there! Our next dual meet is 6/14 at FEC (Cottage Pool, 3097 Cottage Way, Sacramento, CA 95825). Commit your swimmer for the meet and select your job assignment HERE Please sign your swimmer up for a different combination of events than the last meet they attended. I may still make changes if necessary to even out the events. To attend our Champs Meet at the end of the season, you must attend 2 dual meets (Time Trials does not count). We are hoping to have all our swimmers at...

Hey Everyone, Just a couple of schedule updates and reminders as we head into our last week of afternoon practices. Practice Updates Monday 6/2 – WHS is hosting their Senior Awards at 6:00pm. Be prepared for issues parking. Friday 6/6 - Practice will be moved to RHS due to WHS Graduation at normal times. There will be no Dryland for Seniors/Pre1. Saturday 6/7 – Normal practice times at WHS for all those not swimming at Summer Sanders. Monday 6/9 - Reminder - we switch to morning practice times (can be...

Hi all! Practice Information Monday 6/2 – WHS is hosting their Senior Awards at 6:00pm. Be prepared for issues parking. Friday 6/6 – No Practice Due to WHS Graduation Reminder: Monday 6/9 We switch to morning practices. Sunrise at Rocklin – Great meet this weekend! Lots of smiles and good times despite the hot weather. I changed many swimmers' events, and they still did amazing! Keep up the great work. Rocklin at FEC 6/14 – Registration and Job Assignments are planned to be released on Wednesday 6/4. Note: Home Meet...

Hi Wave families! Reminder that our Home Meet vs. Sunrise Saturday will be at Rocklin High School – not WHS! ALL SWIMMERS MUST ARRIVE BEFORE 7:00am Set-up Team Only: Please arrive at 5:45am and check in with Julie Meier during setup. Gates will open at 6:30am - please check in at both the volunteer check in table (parents) AND your swimmer's age group tent. Swimmer check in begins at 6:30am and warmups start at 7:00am! AFTER THE TEAM CHEER: 6 and under, 7-8 swimmers, and 9-10 swimmers: Head directly to...

Reminder that there is no practice Saturday 5/31. Practice Sunday 6/1 (long course practice) will be at Roseville Aquatics Complex for all groups. Practice Times: Senior and Presenior 1: 8:00-10:00am. Arrive by 7:45am for pool set-up. Presenior 2: 8:00-9:30am Blue: 8:00-9:15am.

Hey Everyone, The Woodland Distance meet is now open. Ask your coach if you arent sure which event to register for. https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1588681

Hey Everyone, Full information for the Concord meet is linked below. Big highlight is that we cannot register until 6/1. https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1588682

Hey Everyone, Unfortunately the meet we were planning on attending in Lodi June 20-22 has been cancelled. We will be adding a meet in Concord on the same weekend. The link to the meet sheet is below. Please note that this meet uses fastswims.com for online entry so you will need to set up an account on there. A link to the meet entry page is included on the meet sheet. https://www.pacswim.org/userfiles/meets/documents/2730/tera-062025-rev2.pdf

Hi Wave! Practice Information Practice at Normal Times today, Monday 5/26 (Memorial Day) No Practice 6/6 Due to WHS Graduation Reminder: Monday 6/9 We switch to morning practices. 11&ups will have dryland starting Tuesday 6/10. Rio Del Oro Invitational - We had 15 swimmers compete on Saturday, and it was a success! We were either very close to our seed times or dropped time! Hayes VanWagenen is the 6&u Boys High Point for the meet, Joslyn Kenyon is the 7-8 Girls High Point, and Kaia Francis is 5th overall for...