Reminder that there is no practice Saturday 5/31. Practice Sunday 6/1 (long course practice) will be at Roseville Aquatics Complex for all groups. Practice Times: Senior and Presenior 1: 8:00-10:00am. Arrive by 7:45am for pool set-up. Presenior 2: 8:00-9:30am Blue: 8:00-9:15am.

Hey Everyone, The Woodland Distance meet is now open. Ask your coach if you arent sure which event to register for. https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1588681

Hey Everyone, Full information for the Concord meet is linked below. Big highlight is that we cannot register until 6/1. https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1588682

Hey Everyone, Unfortunately the meet we were planning on attending in Lodi June 20-22 has been cancelled. We will be adding a meet in Concord on the same weekend. The link to the meet sheet is below. Please note that this meet uses fastswims.com for online entry so you will need to set up an account on there. A link to the meet entry page is included on the meet sheet. https://www.pacswim.org/userfiles/meets/documents/2730/tera-062025-rev2.pdf

Hi Wave! Practice Information Practice at Normal Times today, Monday 5/26 (Memorial Day) No Practice 6/6 Due to WHS Graduation Reminder: Monday 6/9 We switch to morning practices. 11&ups will have dryland starting Tuesday 6/10. Rio Del Oro Invitational - We had 15 swimmers compete on Saturday, and it was a success! We were either very close to our seed times or dropped time! Hayes VanWagenen is the 6&u Boys High Point for the meet, Joslyn Kenyon is the 7-8 Girls High Point, and Kaia Francis is 5th overall for...

Hey Everyone, I hope you are enjoying your 3 day weekend. Just some schedule reminders for the next couple of weeks before we switch to morning practices for the summer. Practice Updates Practice Memorial Day 5/26: All Groups Begin at 9:00am at WHS (Normal practice lengths per group. No Dryland for Senior/Pre1). No Practice Saturday 5/31. Long Course Practice Sunday 6/1 at RAC (All Groups). Please do your best to attend. Practice Friday 6/6 will be moved to RHS due to WHS Graduation at normal times. Monday 6/9: Reminder -...

Hi there! Our next dual meet is 5/31 at Home (Rocklin High School) vs. Sunrise. Commit your swimmer for the meet and select your job assignment HERE UPDATES (PLEASE READ): ALL SWIMMERS MUST ARRIVE BEFORE 7:00am TO CHECK IN (AT YOUR AGE GROUP TENT) OR YOU WILL BE SCRATCHED FROM THE MEET. 6 and under, 7-8 swimmers, and 9-10 swimmers: Head directly to your Age Group Tents after the Team Cheer. Please remember that all swimmers (12 and under) should be at their Age Group Tent 4 Events prior to...

Hey Everyone, This past weekend we had our second long course meet held in woodland. Even though our swimmers are still adjusting to the new distance they keep showing great improvements in their events with new JO cuts coming every meet. All of their hard work in practice is definitely paying off! Practice Changes Monday 5/26: Practice will begin at 9:00am for all groups Saturday 5/31: NO PRACTICE Sunday 6/1: Long Course Practice (ALL GROUPS) Sunday 6/1. Please do your best to attend. Friday 6/6: We will be moving practice...

Hi Wave! Practice Information: No changes this week! Future change: We will be cancelling practice on Friday 6/6. That is WHS Graduation Day, and the pool and parking will not be accessible. Reminder: Monday 6/9 We switch to morning practices. Arden Park at Rocklin – Looks like we had a pretty competitive meet this weekend! I only heard great things about our swimmers, and saw lots of dropped times. Keep up the great work and continue to work hard at practice! Keep a look out for our family boxes on...

Hey there! Reminder that our Home Meet vs. Arden will be at Rocklin High School – not WHS! Set-up Team Only: Please arrive at 5:45am, and check in with Julie Meier during setup. Timeline: Gates will open at 6:30am - please check in at both the volunteer check in table (parents) AND your swimmer's age group tent. Swimmer check in begins at 6:30am and warmups start at 7:00am! Home team check in 6:30-6:45am Home team warmup 7:00am (7:00-7:20am 11&ups lanes 1-6, 6&u lanes 7-8;7:20-7:40am 9-10s lanes 1-4, 7-8s lanes 5-8)...