News
Hi Wave families! We are looking for a black Arena parka with "Francis" and our team logo on it. If you could check your inventory to see if it slipped in accidentally, that'd be great. There were also a few parkas left behind a few weeks ago. They've been on the red benches, but have been moved to closer to the bathrooms on a table. If you are missing anything from the deck, take a look there! -Coach Nately
Hi Wave! Practice Information Rocklin @ FEC: Although the pool was chilly, our spirits were high, and we had another great meet! We either dropped some time or learned how to improve our races for next time, which are both amazing things. Let's keep up the good work and positive attitude until the end of the season! Notes on Meet Entries: I know some swimmers have been disappointed that I have changed their races during the meets. I have done this for a couple of reasons – one, we need...
Hey Everyone, This weekend we had a nice showing at the Woodland Distance time trial meet. It’s a great meet for kids to try out bigger swims and stuff they may not get a chance to do anywhere else. We had a bunch of best times in our distance events highlighted by Sarah Pflueger’s 800 Fly. Practice Updates No Practice Monday 6/16 due to the meet weekend and long course practice today. Senior and Presenior 1 athletes that wish to come in for an optional practice may due so from...
Hi there! Reminder that our Away Meet vs. FEC Saturday will be at: Cottage Pool, 3097 Cottage Way, Sacramento, CA 95825. ALL SWIMMERS MUST CHECK IN BEFORE 7:15am. CHECK IN WILL FOR SWIMMERS AND PARENTS WILL BE AT THE VOLUNTEER TENT. AFTER THE TEAM CHEER: 6 and under, 7-8 swimmers, and 9-10 swimmers: Head directly to your Age Group Tents (ready to race with goggles and caps). Please remember that all swimmers (12 and under) should be at their Age Group Tent 4 Events prior to each race. This means...
Here is the info for the Woodland Distance Meet Saturday 6/14 https://www.gomotionapp.com/team/recncslrw/page/calendar#/team-events/upcoming/1588681 Psych and timeline are attached. We anticipate that the timeline will be faster than what is listed. All swimmers (even if you are in the 1500) please arrive at 7:45am with warmups at 8:00am. There are no timing assignments, but each swimmer will need 2 timers and 1 lap counter (for 800 and 1500). The team will have counters for you to use. Swimmers, please work out who will lap count for who. Parents, please plan to time...
Last year was the first time we ran a swim-a-thon for our Wave team, and the kids, coaches and parents really seemed to enjoy it. This year we will be running it as a team wide event for our Wave and Maverick swimmers. The event will take place during regular practice times on Wednesday, June 25th. Your donation will support our team for the purchase of equipment and overall program enhancements. We work hard to keep your prices as low as possible despite increasing costs. Your tax-deductible donation assists us...
Hey Everyone, The Woodland Last Chance meet is now open. If you plan on attending sign up ASAP. This meet will fill up. https://ome.swimconnection.com/meets/3415
Hey Everyone, We have had enough interest that we can place one additional order for name caps this season. If you would like to order a set (2 RST caps with a name for $33), please email [email protected] by Friday 6/13 at 5:00pm. Include the name you would like on the caps. The card on your account will be charged when the caps arrive (approximately 2 weeks).
Hey Everyone, This past weekend we had a group of our Senior athletes competing at the Summer Sanders meet hosted by CCA. It was a great learning opportunity for all of them as we fully transition into our summer schedule. Practice Updates Monday 6/9 - we switch to morning practice times for the rest of the summer (can be found at the link). No Practice Saturday 6/14 Long Course Practice Sunday 6/15 Upcoming Meets Woodland Distance Meet (6/14) – More information will be sent out this week as soon as...
