News

RST Secretary

Hi Wave! Practice Information Reminder: Last Day of regular practice is July 25th. July 28-July 31: MOC Qualifiers only. 6&us 8:00-8:30am, 7-8s 8:00-8:45am, 9-10s 8:00-9:00am, 13 and over: 8:00-9:30am. No Practice 8/1 This is the last week of Dryland before Champs! No dryland for 11-12s or 13&ups during Spirit Week. Gold River at Home: Our last dual meet was probably one of the best meets of the season! So much cheering, lots of time drops, and a bunch of bonding between age groups was happening. The coaches loved every bit...

RST Secretary

Hi again! Double email today- make sure to check out the Meet Reminder email I sent out earlier if you are attending tomorrow. A reminder that the deadline to sign up for our upcoming Champs Meet (June 26 and 27) is quickly approaching – the last day to confirm your attendance and select your volunteer spots is Monday 7/14. You must have attended two dual meets over the season to attend (Time Trials does not count). MEET INFORMATION AND SIGNUP This is a great event where our swimmers can show...

RST Secretary

Hi Wave families! Reminder that our Home Meet vs. Gold River Saturday will be at Rocklin High School – not WHS! ALL SWIMMERS MUST CHECK IN BEFORE 7:00am Gates will open at 6:30am – swimmers and parent volunteers check in at the volunteer tent! Warmups start at 7:00am! Parent Volunteers: Please check in first thing regardless of when your shift is. We are short a few volunteers! If you can help, either with a second volunteer or picking up a second shift, please let us know when you check in...

RST Secretary

Hi all! Please have your swimmers use the high back gate by the basketball courts to get on deck today. -Coach Nately

RST Secretary

Hey Everyone, I forgot to put it in the weekly mail but Monday was our last day of dryland as we begin to rest for our championship meets coming up. -Coach Andrew

RST Secretary

Hey Everyone, More of the parking lot is currently roped off. Park in the staff lot or next to the baseball fields. We apologize for the inconvenience. The lots should be finished and open on Thursday. -Coach Andrew

RST Secretary

Hi Wave! Practice Information Reminder: Last Day of regular practice is July 25th. July 28-July 31: MOC Qualifiers only. No Practice 8/1. 6&us 8:00-8:30am, 7-8s 8:00-8:45am, 9-10s 8:00-9:00am, 13 and over: 8:00-9:30am. July 10: Fundraising Night at Blaze Pizza – Mention Rocklin Swim Team and 20% of proceeds go to the team (4:00-9:00pm). Dine in or order online and pick-up (use code: 1044A for online). Gold River @ Home: Our last meet before Champs will be this Saturday 7/12 at Rocklin High School. DEADLINE TO SIGNUP IS 7/9!! Champs Meet:...

RST Secretary

Hey Everyone, We just found out they are redoing the asphalt in the main parking lot at WHS. Please do not cross the asphalt when walking to the pool.

RST Secretary

Hey Everyone, Practice Updates No practice Saturday 7/12. Our last long course practice will be on 7/13 at Roseville Aquatics Center (Senior and Presenior 1: 8:00-10:00am; Presenior 2: 8:00-9:30am; Blue: 8:00-9:15am). There will be no practice on 7/17-7/20 due to the Bille Rose Classic Meet. Reminder: Our last day of practice before Summer Break is Thursday, July 31. We will return on August 18th. Practice times for Fall will be announced shortly. July 10: Fundraising Night at Blaze Pizza – Mention Rocklin Swim Team and 20% of proceeds go to...

RST Secretary

Hey Everyone, Tomorrow at 9:00 all groups will be walking over to Dutch Bros as a team building exercise. All swimmers need to come to practice with clothes and shoes. -Coach Andrew