Subject: SW Zone Championships – 7 Days Away! Let’s Go, Nadadores! Dear Team, Only 7 days until the SW Zone Championships — are you ready to race, cheer, and make it unforgettable? Here’s what you need to know and how YOU can help: Meet Entry Deadline – Today by 11:59 PM! Meet Registration If you haven’t signed up yet, now’s the time! Let’s boost our team count — we already have 35 swimmers entered, and we’re aiming for 50. That’s just 15 more swimmers! Team Shirts for Participants Swimmers entered...

Masters Weekly Announcements Monday, August 4, 2025 Happy Monday, Team. This week's announcements include the following: 1. Summer Championship Meet 2. Important Key Dates to Remember 3. Team Service Hours Support Program 4. Words from Coach Mark 1. Countdown to Championships! Only 12 days to go until our SW Zone Swimming Championships — the excitement is building! As you fine-tune your preparations, it's time to embrace the taper phase, a vital step in your training journey. What Is “Taper” in Swimming? Tapering is the intentional reduction of training volume and...

Masters Weekly Announcements Monday, July 28, 2025 Happy Monday, Team. This week's announcements include the following: 1. Summer Championship Meet 2. Facility Update during Diving Junior Nationals 3. Rose Bowl Meet Results 4. Important Key Dates to Remember 5. 2025-2026 Season 6. Words from Coach Mark ************************************************************************************************* SW Zone Championship Meet Dates: August Fri-Sun., 15-17 Deadline to Enter: Fri, Aug 8, 2025 (MAX events are 6 - make sure to select which relays you are available to swim) Registration Link Here are our MVN entries so far: Team Roster First...

Junior Nationals Facility Notice Team, During the Junior Nationals Diving Championships, which go through Sunday, August 3, Masters swimmers will not be permitted to use the restroom showers alongside junior athletes in accordance with Safe Sport protocols. Masters may change and/or dress in the toilet stalls only. If you typically swim early in the morning, please adjust your schedule accordingly if you require time to shower at home before heading to work. Thank you for your understanding and cooperation during this important event. Coach Mark

Masters Weekly Announcements Monday, July 21, 2025 Happy Monday, Team. This week's announcements include the following: 1. Summer Championship Meet 2. Facility Update 3. Important Key Dates to Remember ************************************************************************************************* Let’s Finish the Summer Strong – Championship Meet As we head into the final stretch of our summer season, it’s time to rally together for our biggest event yet — the Southwest Zone Championship Meet, happening August 15–17! Register here We want to see every swimmer on deck and in the water. If you're signing up, please commit to at...

Masters Weekly Announcements Monday, July 14, 2025 This week's announcements include the following: 1. Upcoming Swim Meets and Events 2. Newport Pier to Pier 2-Mile Ocean Swim Results 3. SW Zone Summer Championships 4. Words from Coach Mark FYI: Workout Time Changes during the Age Group Elite Summer Championships Thursday, July 17 - No PM Workout (7:30-8:30) Friday, July 18 - No 9 AM, Noon, and 7:30-8:30 PM Saturday, July 19, 6:00-7:00 AM only (dive pool) Sunday, July 20, 6:00-7:00 AM only (dive pool) Please Note: On Tuesday, 7/15, at...

Masters Weekly Announcements Monday, July 7, 2025 This week's announcements include the following: 1. Upcoming Swim Meets and Events 2. Patrick Moore Memorial Relay Meet Results & Silent Auction Update 3. SW Zone Summer Championships 4. Words from Coach Mark FYI: No Evening Workout Friday, July 11 ************************************************************************ 1. UPCOMING SWIM MEETS and EVENTS July 13 (Sunday) Starts and Turns Clinic Registration is OPEN July 13 (Sunday) Newport Pier to Pier 2-Mile Ocean Swim Registration July 20 (Sunday) FAST Swimming Masters LCM Meet Registration is OPEN August 6-10 (Wednesday-Sunday) 2025...

July 4th Weekend Reminders Hey Team! As we gear up for the 4th of July, we’re excited to invite everyone to join in the fun and festivities! Let’s make this celebration one to remember—your energy and participation will make all the difference! Come ready to have fun, show your spirit, and enjoy some well-deserved time together. We can’t wait to see you there! Here’s what’s coming up: Friday, July 4th Workout: 10:00–11:30 AM – Start your holiday with a splash! 50m Pool Saturday, July 5th No Workout – Enjoy a...

Masters Weekly Announcements Monday, June 30, 2025 This week's announcements include the following: 1. Upcoming Swim Meets and Events 2. Master's Team Annual Silent Auction 3. Team Support Service Hours 3. Patrick Moore Memorial Relay Meet, Family Relays, and BBQ 4. Words from Coach Mark FYI: July 4th Workout Time 10:00-11:30 AM NO WORKOUT SATURDAY, JULY 5 RELAY MEET SUNDAY, JULY 6 - NO WORKOUT ************************************************************************ 1. UPCOMING SWIM MEETS and EVENTS July 6 (Sunday) Patrick Moore Memorial Relay Meet w/Family Relays & BBQ Bidding Owl is OPEN for bidding!...

Masters Weekly Announcements Monday, June 23, 2025 This week's announcements include the following: 1. Upcoming Swim Meets and Events 2. Master's Team Annual Silent Auction 3. Team Support Service Hours 3. Patrick Moore Memorial Relay Meet, Family Relays, and BBQ 4. Words from Coach Mark FYI: BBQ Friday, June 27 at 1:00 PM ************************************************************************ 1. UPCOMING SWIM MEETS and EVENTS July 6 (Sunday) Patrick Moore Memorial Relay Meet w/Family Relays & BBQ Silent Auction Finale at Noon Team Roster First Last Age Group Pia Pellegrini 45-49 Stephen Freitas 60-64 Vincent...